Puneet vs Gaurav
Puneet Nautiyal
Gaurav Panwar
Station radar · best race with a field of 30 or more
Puneet: Delhi 2025, Open Men · Gaurav: Mumbai 2025, Open Men
This chart shows where Puneet and Gaurav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Puneet: strongest on Pull (faster than 98% of the field), weakest on Runs (faster than 12%).Gaurav: strongest on Push (faster than 77% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Puneet: faster than | Gaurav: faster than |
|---|---|---|
| Ski | 64% | 9% |
| Push | 88% | 77% |
| Pull | 98% | 23% |
| BBJ | 30% | 25% |
| Row | 53% | 49% |
| Carry | 36% | 64% |
| Lunges | 77% | 29% |
| Wall balls | 59% | 26% |
| Roxzone | 31% | 65% |
| Runs | 12% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Puneet | Gaurav |
|---|---|---|
| SkiErg | 64% | 9% |
| Sled push | 88% | 77% |
| Sled pull | 98% | 23% |
| Burpee broad jump | 30% | 25% |
| Row | 53% | 49% |
| Farmers carry | 36% | 64% |
| Sandbag lunges | 77% | 29% |
| Wall balls | 59% | 26% |
| Roxzone (moving) | 31% | 65% |
| Runs (8 km) | 12% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Puneet · Delhi 2025 · Open Men: 1:07:07 running, 44:31 at the stations and 14:53 in the roxzone; the longest station was the wall balls (9:24).Below, Gaurav · Mumbai 2025 · Open Men: 59:19 running, 50:01 at the stations and 8:33 in the roxzone; the longest station was the wall balls (10:11).
See the numbers
| Part | Puneet · Delhi 2025 · Open Men | Gaurav · Mumbai 2025 · Open Men |
|---|---|---|
| Run 1 | 6:05 | 6:23 |
| SkiErg | 4:59 | 5:39 |
| Run 2 | 6:52 | 5:21 |
| Sled push | 3:01 | 2:46 |
| Run 3 | 13:44 | 6:24 |
| Sled pull | 4:31 | 8:13 |
| Run 4 | 7:49 | 5:51 |
| Burpee broad jump | 8:19 | 7:51 |
| Run 5 | 8:13 | 8:42 |
| Row | 5:41 | 5:28 |
| Run 6 | 7:15 | 8:49 |
| Farmers carry | 2:58 | 2:23 |
| Run 7 | 7:12 | 8:38 |
| Sandbag lunges | 5:37 | 7:30 |
| Run 8 | 9:57 | 9:11 |
| Wall balls | 9:24 | 10:11 |
| Roxzone | 14:53 | 8:33 |
| Finish | 2:06:22 | 1:57:45 |
Head to head: 1 race they both ran
| Race | Puneet | Gaurav | Gap |
|---|---|---|---|
| Delhi 2025 Open Men · 19 Jul 2025 | 2:06:22 | 2:06:02 | 0:20 · Gaurav faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.