Sarah vs Rachel

GBR GBR · Open Women · 1 result

Sarah Matthews

1:25:51 best Open Women time · Birmingham 2024
385th of 1,410 place in that race · 1,410 Open Women finishers
GBR GBR · Open Women · 1 result

Rachel Russell

1:25:54 best Open Women time · Birmingham 2024
386th of 1,410 place in that race · 1,410 Open Women finishers

Station radar · best race with a field of 30 or more

Sarah: Birmingham 2024, Open Women · Rachel: Birmingham 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SarahRacheledge = faster than everyone, centre = slowest

This chart shows where Sarah and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Roxzone (faster than 83% of the field), weakest on Lunges (faster than 51%).Rachel: strongest on Push (faster than 88% of the field), weakest on Ski (faster than 18%).

See the numbers
Part Sarah: faster than Rachel: faster than
Ski 81% 18%
Push 71% 88%
Pull 58% 67%
BBJ 65% 64%
Row 64% 59%
Carry 72% 50%
Lunges 51% 76%
Wall balls 65% 82%
Roxzone 83% 63%
Runs 71% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sarah Rachel
SkiErg 81% 18%
Sled push 71% 88%
Sled pull 58% 67%
Burpee broad jump 65% 64%
Row 64% 59%
Farmers carry 72% 50%
Sandbag lunges 51% 76%
Wall balls 65% 82%
Roxzone (moving) 83% 63%
Runs (8 km) 71% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sarah · Birmingham 2024 · Open Women1:25:51
5:524:504:542:234:525:265:036:125:275:165:072:025:225:015:425:596:33
Rachel · Birmingham 2024 · Open Women1:25:54
5:515:274:542:085:015:085:176:155:225:205:262:145:084:135:345:137:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Birmingham 2024 · Open Women: 42:20 running, 37:08 at the stations and 6:33 in the roxzone; the longest station was the burpee broad jumps (6:12).Below, Rachel · Birmingham 2024 · Open Women: 42:33 running, 35:58 at the stations and 7:30 in the roxzone; the longest station was the burpee broad jumps (6:15) and the shortest the sled push (2:08).

See the numbers
Part Sarah · Birmingham 2024 · Open Women Rachel · Birmingham 2024 · Open Women
Run 1 5:52 5:51
SkiErg 4:50 5:27
Run 2 4:54 4:54
Sled push 2:23 2:08
Run 3 4:52 5:01
Sled pull 5:26 5:08
Run 4 5:03 5:17
Burpee broad jump 6:12 6:15
Run 5 5:27 5:22
Row 5:16 5:20
Run 6 5:07 5:26
Farmers carry 2:02 2:14
Run 7 5:22 5:08
Sandbag lunges 5:01 4:13
Run 8 5:42 5:34
Wall balls 5:59 5:13
Roxzone 6:33 7:30
Finish 1:25:51 1:25:54

Head to head: 1 race they both ran

Race Sarah Rachel Gap
Birmingham 2024 Open Women · 25 Oct 2024 1:25:51 1:25:54 0:03 · Sarah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up