Caroline vs Sonya

RSA RSA · Open Women · 1 result

Caroline Kapp

2:04:40 best Open Women time · Johannesburg 2026
401st of 627 place in that race · 627 Open Women finishers
RSA RSA · Open Women · 1 result

Sonya Rebelo

2:04:37 best Open Women time · Johannesburg 2026
400th of 627 place in that race · 627 Open Women finishers

Station radar · best race with a field of 30 or more

Caroline: Johannesburg 2026, Open Women · Sonya: Johannesburg 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarolineSonyaedge = faster than everyone, centre = slowest

This chart shows where Caroline and Sonya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Caroline: strongest on Row (faster than 93% of the field), weakest on Lunges (faster than 10%).Sonya: strongest on Row (faster than 60% of the field), weakest on Roxzone (faster than 19%).

See the numbers
Part Caroline: faster than Sonya: faster than
Ski 86% 50%
Push 91% 20%
Pull 67% 26%
BBJ 23% 59%
Row 93% 60%
Carry 65% 35%
Lunges 10% 46%
Wall balls 46% 50%
Roxzone 43% 19%
Runs 31% 32%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Caroline Sonya
SkiErg 86% 50%
Sled push 91% 20%
Sled pull 67% 26%
Burpee broad jump 23% 59%
Row 93% 60%
Farmers carry 65% 35%
Sandbag lunges 10% 46%
Wall balls 46% 50%
Roxzone (moving) 43% 19%
Runs (8 km) 31% 32%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Caroline · Johannesburg 2026 · Open Women2:04:40
10:005:106:352:176:486:186:4612:156:585:196:482:236:459:0111:348:4911:03
Sonya · Johannesburg 2026 · Open Women2:04:37
9:075:446:123:456:348:287:058:386:586:036:582:527:166:1911:088:2413:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline · Johannesburg 2026 · Open Women: 1:02:14 running, 51:32 at the stations and 11:03 in the roxzone; the longest station was the burpee broad jumps (12:15) and the shortest the sled push (2:17).Below, Sonya · Johannesburg 2026 · Open Women: 1:01:19 running, 50:13 at the stations and 13:14 in the roxzone; the longest station was the burpee broad jumps (8:38).

See the numbers
Part Caroline · Johannesburg 2026 · Open Women Sonya · Johannesburg 2026 · Open Women
Run 1 10:00 9:07
SkiErg 5:10 5:44
Run 2 6:35 6:12
Sled push 2:17 3:45
Run 3 6:48 6:34
Sled pull 6:18 8:28
Run 4 6:46 7:05
Burpee broad jump 12:15 8:38
Run 5 6:58 6:58
Row 5:19 6:03
Run 6 6:48 6:58
Farmers carry 2:23 2:52
Run 7 6:45 7:16
Sandbag lunges 9:01 6:19
Run 8 11:34 11:08
Wall balls 8:49 8:24
Roxzone 11:03 13:14
Finish 2:04:40 2:04:37

Head to head: 1 race they both ran

Race Caroline Sonya Gap
Johannesburg 2026 Open Women · 30 May 2026 2:04:40 2:04:37 0:03 · Sonya faster
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