Caroline vs Thembi

RSA RSA · Open Women · 1 result

Caroline Kapp

2:04:40 best Open Women time · Johannesburg 2026
401st of 627 place in that race · 627 Open Women finishers
RSA RSA · Open Women · 1 result

Thembi Ngoveni

2:04:50 best Open Women time · Johannesburg 2026
402nd of 627 place in that race · 627 Open Women finishers

Station radar · best race with a field of 30 or more

Caroline: Johannesburg 2026, Open Women · Thembi: Johannesburg 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarolineThembiedge = faster than everyone, centre = slowest

This chart shows where Caroline and Thembi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Caroline: strongest on Row (faster than 93% of the field), weakest on Lunges (faster than 10%).Thembi: strongest on Push (faster than 84% of the field), weakest on Roxzone (faster than 17%).

See the numbers
Part Caroline: faster than Thembi: faster than
Ski 86% 34%
Push 91% 84%
Pull 67% 60%
BBJ 23% 24%
Row 93% 57%
Carry 65% 70%
Lunges 10% 36%
Wall balls 46% 70%
Roxzone 43% 17%
Runs 31% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Caroline Thembi
SkiErg 86% 34%
Sled push 91% 84%
Sled pull 67% 60%
Burpee broad jump 23% 24%
Row 93% 57%
Farmers carry 65% 70%
Sandbag lunges 10% 36%
Wall balls 46% 70%
Roxzone (moving) 43% 17%
Runs (8 km) 31% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Caroline · Johannesburg 2026 · Open Women2:04:40
10:005:106:352:176:486:186:4612:156:585:196:482:236:459:0111:348:4911:03
Thembi · Johannesburg 2026 · Open Women2:04:50
8:345:575:432:296:426:347:0912:126:446:097:102:199:086:4710:547:0413:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline · Johannesburg 2026 · Open Women: 1:02:14 running, 51:32 at the stations and 11:03 in the roxzone; the longest station was the burpee broad jumps (12:15) and the shortest the sled push (2:17).Below, Thembi · Johannesburg 2026 · Open Women: 1:02:04 running, 49:31 at the stations and 13:23 in the roxzone; the longest station was the burpee broad jumps (12:12).

See the numbers
Part Caroline · Johannesburg 2026 · Open Women Thembi · Johannesburg 2026 · Open Women
Run 1 10:00 8:34
SkiErg 5:10 5:57
Run 2 6:35 5:43
Sled push 2:17 2:29
Run 3 6:48 6:42
Sled pull 6:18 6:34
Run 4 6:46 7:09
Burpee broad jump 12:15 12:12
Run 5 6:58 6:44
Row 5:19 6:09
Run 6 6:48 7:10
Farmers carry 2:23 2:19
Run 7 6:45 9:08
Sandbag lunges 9:01 6:47
Run 8 11:34 10:54
Wall balls 8:49 7:04
Roxzone 11:03 13:23
Finish 2:04:40 2:04:50

Head to head: 1 race they both ran

Race Caroline Thembi Gap
Johannesburg 2026 Open Women · 30 May 2026 2:04:40 2:04:50 0:10 · Caroline faster
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