Nia vs Julia
Nia Trusty
Julia Delahunt
Station radar · best race with a field of 30 or more
Nia: Washington DC 2026, Open Women · Julia: Washington DC 2026, Open Women
This chart shows where Nia and Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nia: strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 12%).Julia: strongest on Push (faster than 94% of the field), weakest on Row (faster than 27%).
See the numbers
| Part | Nia: faster than | Julia: faster than |
|---|---|---|
| Ski | 15% | 54% |
| Push | 12% | 94% |
| Pull | 25% | 82% |
| BBJ | 97% | 51% |
| Row | 45% | 27% |
| Carry | 29% | 74% |
| Lunges | 73% | 73% |
| Wall balls | 87% | 56% |
| Roxzone | 72% | 43% |
| Runs | 43% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nia | Julia |
|---|---|---|
| SkiErg | 15% | 54% |
| Sled push | 12% | 94% |
| Sled pull | 25% | 82% |
| Burpee broad jump | 97% | 51% |
| Row | 45% | 27% |
| Farmers carry | 29% | 74% |
| Sandbag lunges | 73% | 73% |
| Wall balls | 87% | 56% |
| Roxzone (moving) | 72% | 43% |
| Runs (8 km) | 43% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nia · Washington DC 2026 · Open Women: 50:30 running, 39:40 at the stations and 7:50 in the roxzone; the longest station was the sled pull (7:02).Below, Julia · Washington DC 2026 · Open Women: 48:48 running, 39:29 at the stations and 9:37 in the roxzone; the longest station was the burpee broad jumps (7:08).
See the numbers
| Part | Nia · Washington DC 2026 · Open Women | Julia · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:26 | 5:20 |
| SkiErg | 6:08 | 5:27 |
| Run 2 | 5:34 | 6:08 |
| Sled push | 3:56 | 2:08 |
| Run 3 | 8:19 | 6:24 |
| Sled pull | 7:02 | 4:47 |
| Run 4 | 7:17 | 6:35 |
| Burpee broad jump | 4:13 | 7:08 |
| Run 5 | 6:14 | 6:35 |
| Row | 5:47 | 6:07 |
| Run 6 | 6:48 | 6:24 |
| Farmers carry | 2:31 | 2:01 |
| Run 7 | 6:03 | 5:42 |
| Sandbag lunges | 4:50 | 4:52 |
| Run 8 | 5:49 | 5:41 |
| Wall balls | 5:14 | 6:59 |
| Roxzone | 7:50 | 9:37 |
| Finish | 1:37:52 | 1:37:50 |
Head to head: 1 race they both ran
| Race | Nia | Julia | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:37:52 | 1:37:50 | 0:02 · Julia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.