James vs Damian
GBR · Open Men · 1 result James Lanzon
IRL · Open Men · 5 results Damian Martin
Station radar · best race with a field of 30 or more
James: Madrid 2024, Open Men · Damian: Glasgow 2025, Open Men
This chart shows where James and Damian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Ski (faster than 31% of the field), weakest on Wall balls (faster than 1%).Damian: strongest on Wall balls (faster than 25% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | James: faster than | Damian: faster than |
|---|---|---|
| Ski | 31% | 5% |
| Push | 20% | 15% |
| Pull | 10% | 9% |
| BBJ | 8% | 6% |
| Row | 12% | 8% |
| Carry | 24% | 11% |
| Lunges | 14% | 19% |
| Wall balls | 1% | 25% |
| Roxzone | 6% | 19% |
| Runs | 12% | 18% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Damian |
|---|---|---|
| SkiErg | 31% | 5% |
| Sled push | 20% | 15% |
| Sled pull | 10% | 9% |
| Burpee broad jump | 8% | 6% |
| Row | 12% | 8% |
| Farmers carry | 24% | 11% |
| Sandbag lunges | 14% | 19% |
| Wall balls | 1% | 25% |
| Roxzone (moving) | 6% | 19% |
| Runs (8 km) | 12% | 18% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Madrid 2024 · Open Men: 49:39 running, 53:27 at the stations and 12:35 in the roxzone; the longest station was the wall balls (14:02).Below, Damian · Glasgow 2025 · Open Men: 48:40 running, 46:43 at the stations and 6:24 in the roxzone; the longest station was the burpee broad jumps (9:16).
See the numbers
| Part | James · Madrid 2024 · Open Men | Damian · Glasgow 2025 · Open Men |
|---|---|---|
| Run 1 | 6:01 | 4:10 |
| SkiErg | 4:39 | 4:59 |
| Run 2 | 5:05 | 5:59 |
| Sled push | 3:51 | 3:35 |
| Run 3 | 5:48 | 6:21 |
| Sled pull | 6:50 | 6:19 |
| Run 4 | 6:11 | 6:23 |
| Burpee broad jump | 8:38 | 9:16 |
| Run 5 | 6:22 | 6:46 |
| Row | 5:27 | 5:23 |
| Run 6 | 6:39 | 6:33 |
| Farmers carry | 2:47 | 2:46 |
| Run 7 | 6:38 | 6:43 |
| Sandbag lunges | 7:14 | 6:22 |
| Run 8 | 6:55 | 5:45 |
| Wall balls | 14:02 | 8:03 |
| Roxzone | 12:35 | 6:24 |
| Finish | 1:55:35 | 1:41:40 |
Head to head: 1 race they both ran
| Race | James | Damian | Gap |
|---|---|---|---|
| Madrid 2024 Open Men · 26 Oct 2024 | 1:55:35 | 1:56:29 | 0:54 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
