Patsy vs Lois
Patsy Nelson
Lois Powell
Station radar · best race with a field of 30 or more
Patsy: London ExCeL 2025, Open Women · Lois: London ExCeL 2025, Open Women
This chart shows where Patsy and Lois sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Patsy: strongest on Row (faster than 18% of the field), weakest on Push (faster than 3%).Lois: strongest on Roxzone (faster than 23% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Patsy: faster than | Lois: faster than |
|---|---|---|
| Ski | 13% | 15% |
| Push | 3% | 19% |
| Pull | 5% | 7% |
| BBJ | 14% | 14% |
| Row | 18% | 13% |
| Carry | 11% | 10% |
| Lunges | 15% | 5% |
| Wall balls | 7% | 8% |
| Roxzone | 14% | 23% |
| Runs | 9% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Patsy | Lois |
|---|---|---|
| SkiErg | 13% | 15% |
| Sled push | 3% | 19% |
| Sled pull | 5% | 7% |
| Burpee broad jump | 14% | 14% |
| Row | 18% | 13% |
| Farmers carry | 11% | 10% |
| Sandbag lunges | 15% | 5% |
| Wall balls | 7% | 8% |
| Roxzone (moving) | 14% | 23% |
| Runs (8 km) | 9% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patsy · London ExCeL 2025 · Open Women: 48:09 running, 56:40 at the stations and 16:46 in the roxzone; the longest station was the wall balls (12:25).Below, Lois · London ExCeL 2025 · Open Women: 49:16 running, 56:38 at the stations and 15:27 in the roxzone; the longest station was the wall balls (11:46).
See the numbers
| Part | Patsy · London ExCeL 2025 · Open Women | Lois · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 4:05 | 4:41 |
| SkiErg | 6:06 | 6:02 |
| Run 2 | 5:07 | 5:30 |
| Sled push | 4:24 | 3:19 |
| Run 3 | 5:02 | 5:47 |
| Sled pull | 8:20 | 8:00 |
| Run 4 | 5:04 | 5:57 |
| Burpee broad jump | 9:36 | 9:35 |
| Run 5 | 5:47 | 6:03 |
| Row | 6:05 | 6:16 |
| Run 6 | 5:37 | 5:44 |
| Farmers carry | 2:58 | 3:04 |
| Run 7 | 6:00 | 6:09 |
| Sandbag lunges | 6:46 | 8:36 |
| Run 8 | 11:27 | 9:25 |
| Wall balls | 12:25 | 11:46 |
| Roxzone | 16:46 | 15:27 |
| Finish | 2:01:27 | 2:01:13 |
Head to head: 1 race they both ran
| Race | Patsy | Lois | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 2:01:27 | 2:01:13 | 0:14 · Lois faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.