Keith vs Marc-Antoine
CAN · Open Men · 1 result Keith Grant
CAN · Open Men · 3 results Marc-Antoine Guay
Station radar · best race with a field of 30 or more
Keith: Ottawa 2026, Open Men · Marc-Antoine: Ottawa 2026, Open Men
This chart shows where Keith and Marc-Antoine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keith: strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 28%).Marc-Antoine: strongest on Ski (faster than 90% of the field), weakest on Wall balls (faster than 28%).
See the numbers
| Part | Keith: faster than | Marc-Antoine: faster than |
|---|---|---|
| Ski | 87% | 90% |
| Push | 96% | 55% |
| Pull | 73% | 77% |
| BBJ | 71% | 59% |
| Row | 72% | 66% |
| Carry | 54% | 37% |
| Lunges | 82% | 55% |
| Wall balls | 87% | 28% |
| Roxzone | 28% | 40% |
| Runs | 44% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Keith | Marc-Antoine |
|---|---|---|
| SkiErg | 87% | 90% |
| Sled push | 96% | 55% |
| Sled pull | 73% | 77% |
| Burpee broad jump | 71% | 59% |
| Row | 72% | 66% |
| Farmers carry | 54% | 37% |
| Sandbag lunges | 82% | 55% |
| Wall balls | 87% | 28% |
| Roxzone (moving) | 28% | 40% |
| Runs (8 km) | 44% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keith · Ottawa 2026 · Open Men: 46:22 running, 32:14 at the stations and 8:00 in the roxzone; the longest station was the wall balls (5:21) and the shortest the sled push (2:05).Below, Marc-Antoine · Ottawa 2026 · Open Men: 40:08 running, 39:08 at the stations and 7:14 in the roxzone; the longest station was the wall balls (9:30).
See the numbers
| Part | Keith · Ottawa 2026 · Open Men | Marc-Antoine · Ottawa 2026 · Open Men |
|---|---|---|
| Run 1 | 5:14 | 4:26 |
| SkiErg | 4:14 | 4:12 |
| Run 2 | 5:15 | 4:56 |
| Sled push | 2:05 | 3:07 |
| Run 3 | 6:04 | 4:56 |
| Sled pull | 4:27 | 4:20 |
| Run 4 | 6:02 | 4:52 |
| Burpee broad jump | 4:55 | 5:29 |
| Run 5 | 6:13 | 5:02 |
| Row | 4:37 | 4:41 |
| Run 6 | 5:58 | 5:06 |
| Farmers carry | 2:13 | 2:27 |
| Run 7 | 5:49 | 5:11 |
| Sandbag lunges | 4:22 | 5:23 |
| Run 8 | 5:46 | 5:40 |
| Wall balls | 5:21 | 9:30 |
| Roxzone | 8:00 | 7:14 |
| Finish | 1:26:25 | 1:26:24 |
Head to head: 1 race they both ran
| Race | Keith | Marc-Antoine | Gap |
|---|---|---|---|
| Ottawa 2026 Open Men · 14 May 2026 | 1:26:25 | 1:26:24 | 0:01 · Marc-Antoine faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
