Helen vs Laura
GBR · Open Women · 3 results Helen Seward
GBR · Open Women · 5 results Laura Holloway
Station radar · best race with a field of 30 or more
Helen: London ExCeL 2025, Open Women · Laura: Birmingham Birm, Open Women
This chart shows where Helen and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helen: strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 50%).Laura: strongest on Wall balls (faster than 94% of the field), weakest on Ski (faster than 64%).
See the numbers
| Part | Helen: faster than | Laura: faster than |
|---|---|---|
| Ski | 54% | 64% |
| Push | 94% | 88% |
| Pull | 82% | 92% |
| BBJ | 99% | 82% |
| Row | 70% | 88% |
| Carry | 91% | 88% |
| Lunges | 83% | 80% |
| Wall balls | 84% | 94% |
| Roxzone | 50% | 90% |
| Runs | 64% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Helen | Laura |
|---|---|---|
| SkiErg | 54% | 64% |
| Sled push | 94% | 88% |
| Sled pull | 82% | 92% |
| Burpee broad jump | 99% | 82% |
| Row | 70% | 88% |
| Farmers carry | 91% | 88% |
| Sandbag lunges | 83% | 80% |
| Wall balls | 84% | 94% |
| Roxzone (moving) | 50% | 90% |
| Runs (8 km) | 64% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen · London ExCeL 2025 · Open Women: 35:35 running, 32:11 at the stations and 13:12 in the roxzone; the longest station was the SkiErg (5:31).Below, Laura · Birmingham Birm · Open Women: 38:40 running, 32:29 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (5:09).
See the numbers
| Part | Helen · London ExCeL 2025 · Open Women | Laura · Birmingham Birm · Open Women |
|---|---|---|
| Run 1 | 3:56 | 5:34 |
| SkiErg | 5:31 | 5:07 |
| Run 2 | 4:07 | 4:37 |
| Sled push | 2:05 | 2:36 |
| Run 3 | 4:12 | 4:40 |
| Sled pull | 4:40 | 4:12 |
| Run 4 | 4:12 | 4:44 |
| Burpee broad jump | 3:35 | 5:09 |
| Run 5 | 4:33 | 4:48 |
| Row | 5:21 | 5:00 |
| Run 6 | 4:19 | 4:41 |
| Farmers carry | 1:46 | 1:53 |
| Run 7 | 4:20 | 4:42 |
| Sandbag lunges | 4:03 | 4:06 |
| Run 8 | 5:56 | 4:54 |
| Wall balls | 5:10 | 4:26 |
| Roxzone | 13:12 | 5:34 |
| Finish | 1:20:50 | 1:16:36 |
Head to head: 1 race they both ran
| Race | Helen | Laura | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:20:50 | 1:20:49 | 0:01 · Laura faster |
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