Jennifer vs Millie
GBR · Open Women · 2 results Jennifer McCabe
GBR · Open Women · 1 result Millie Rice-Jones
Station radar · best race with a field of 30 or more
Jennifer: Manchester 2026, Open Women · Millie: Manchester 2026, Open Women
This chart shows where Jennifer and Millie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jennifer: strongest on Push (faster than 80% of the field), weakest on Wall balls (faster than 9%).Millie: strongest on Push (faster than 58% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | Jennifer: faster than | Millie: faster than |
|---|---|---|
| Ski | 57% | 27% |
| Push | 80% | 58% |
| Pull | 49% | 40% |
| BBJ | 14% | 11% |
| Row | 51% | 27% |
| Carry | 64% | 32% |
| Lunges | 13% | 24% |
| Wall balls | 9% | 19% |
| Roxzone | 13% | 39% |
| Runs | 34% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jennifer | Millie |
|---|---|---|
| SkiErg | 57% | 27% |
| Sled push | 80% | 58% |
| Sled pull | 49% | 40% |
| Burpee broad jump | 14% | 11% |
| Row | 51% | 27% |
| Farmers carry | 64% | 32% |
| Sandbag lunges | 13% | 24% |
| Wall balls | 9% | 19% |
| Roxzone (moving) | 13% | 39% |
| Runs (8 km) | 34% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer · Manchester 2026 · Open Women: 51:36 running, 48:48 at the stations and 9:44 in the roxzone; the longest station was the wall balls (11:14).Below, Millie · Manchester 2026 · Open Women: 55:32 running, 47:41 at the stations and 6:52 in the roxzone; the longest station was the burpee broad jumps (10:07).
See the numbers
| Part | Jennifer · Manchester 2026 · Open Women | Millie · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 4:31 | 6:04 |
| SkiErg | 5:03 | 5:21 |
| Run 2 | 6:08 | 5:44 |
| Sled push | 2:18 | 2:35 |
| Run 3 | 6:12 | 6:36 |
| Sled pull | 5:31 | 5:49 |
| Run 4 | 6:23 | 6:50 |
| Burpee broad jump | 9:41 | 10:07 |
| Run 5 | 7:04 | 7:36 |
| Row | 5:24 | 5:43 |
| Run 6 | 6:30 | 9:30 |
| Farmers carry | 2:10 | 2:33 |
| Run 7 | 6:34 | 6:54 |
| Sandbag lunges | 7:27 | 6:28 |
| Run 8 | 8:14 | 6:18 |
| Wall balls | 11:14 | 9:05 |
| Roxzone | 9:44 | 6:52 |
| Finish | 1:50:01 | 1:49:57 |
Head to head: 1 race they both ran
| Race | Jennifer | Millie | Gap |
|---|---|---|---|
| Manchester 2026 Open Women · 21 Jan 2026 | 1:50:01 | 1:49:57 | 0:04 · Millie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
