Ehab vs Carlo
EGY · Open Men · 1 result Ehab Mohammad
PHI · Open Men · 1 result Carlo Ramos
Station radar · best race with a field of 30 or more
Ehab: Hong Kong 2026, Open Men · Carlo: Hong Kong 2026, Open Men
This chart shows where Ehab and Carlo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ehab: strongest on Roxzone (faster than 62% of the field), weakest on Wall balls (faster than 2%).Carlo: strongest on Carry (faster than 45% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Ehab: faster than | Carlo: faster than |
|---|---|---|
| Ski | 23% | 19% |
| Push | 7% | 6% |
| Pull | 4% | 12% |
| BBJ | 27% | 37% |
| Row | 23% | 25% |
| Carry | 9% | 45% |
| Lunges | 27% | 10% |
| Wall balls | 2% | 30% |
| Roxzone | 62% | 3% |
| Runs | 25% | 12% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ehab | Carlo |
|---|---|---|
| SkiErg | 23% | 19% |
| Sled push | 7% | 6% |
| Sled pull | 4% | 12% |
| Burpee broad jump | 27% | 37% |
| Row | 23% | 25% |
| Farmers carry | 9% | 45% |
| Sandbag lunges | 27% | 10% |
| Wall balls | 2% | 30% |
| Roxzone (moving) | 62% | 3% |
| Runs (8 km) | 25% | 12% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ehab · Hong Kong 2026 · Open Men: 46:22 running, 1:08:24 at the stations and 11:41 in the roxzone; the longest station was the wall balls (24:32).Below, Carlo · Hong Kong 2026 · Open Men: 52:36 running, 52:58 at the stations and 21:09 in the roxzone; the longest station was the wall balls (10:46).
See the numbers
| Part | Ehab · Hong Kong 2026 · Open Men | Carlo · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 3:54 | 3:55 |
| SkiErg | 5:11 | 5:15 |
| Run 2 | 4:41 | 5:37 |
| Sled push | 5:02 | 5:03 |
| Run 3 | 4:59 | 6:16 |
| Sled pull | 9:27 | 7:36 |
| Run 4 | 5:13 | 6:26 |
| Burpee broad jump | 7:28 | 6:49 |
| Run 5 | 5:20 | 6:30 |
| Row | 5:31 | 5:29 |
| Run 6 | 5:09 | 6:38 |
| Farmers carry | 3:48 | 2:36 |
| Run 7 | 5:14 | 5:56 |
| Sandbag lunges | 7:25 | 9:24 |
| Run 8 | 11:53 | 11:18 |
| Wall balls | 24:32 | 10:46 |
| Roxzone | 11:41 | 21:09 |
| Finish | 2:06:21 | 2:06:37 |
Head to head: 1 race they both ran
| Race | Ehab | Carlo | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 2:06:21 | 2:06:37 | 0:16 · Ehab faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
