Selena vs Sarah
USA · Open Women · 1 result Selena Assaad
USA · Open Women · 2 results Sarah Oertel
Station radar · best race with a field of 30 or more
Selena: Washington DC 2026, Open Women · Sarah: Washington DC 2026, Open Women
This chart shows where Selena and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Selena: strongest on BBJ (faster than 93% of the field), weakest on Wall balls (faster than 52%).Sarah: strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 61%).
See the numbers
| Part | Selena: faster than | Sarah: faster than |
|---|---|---|
| Ski | 74% | 99% |
| Push | 87% | 99% |
| Pull | 60% | 95% |
| BBJ | 93% | 83% |
| Row | 85% | 95% |
| Carry | 78% | 94% |
| Lunges | 91% | 61% |
| Wall balls | 52% | 78% |
| Roxzone | 84% | 74% |
| Runs | 80% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Selena | Sarah |
|---|---|---|
| SkiErg | 74% | 99% |
| Sled push | 87% | 99% |
| Sled pull | 60% | 95% |
| Burpee broad jump | 93% | 83% |
| Row | 85% | 95% |
| Farmers carry | 78% | 94% |
| Sandbag lunges | 91% | 61% |
| Wall balls | 52% | 78% |
| Roxzone (moving) | 84% | 74% |
| Runs (8 km) | 80% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Selena · Washington DC 2026 · Open Women: 42:00 running, 36:21 at the stations and 7:05 in the roxzone; the longest station was the wall balls (7:16).Below, Sarah · Washington DC 2026 · Open Women: 44:02 running, 33:46 at the stations and 7:44 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Selena · Washington DC 2026 · Open Women | Sarah · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:27 | 3:52 |
| SkiErg | 5:13 | 4:30 |
| Run 2 | 5:27 | 5:24 |
| Sled push | 2:21 | 1:49 |
| Run 3 | 5:32 | 6:11 |
| Sled pull | 5:34 | 4:10 |
| Run 4 | 5:28 | 6:04 |
| Burpee broad jump | 4:42 | 5:24 |
| Run 5 | 5:28 | 5:56 |
| Row | 5:13 | 4:59 |
| Run 6 | 5:21 | 5:47 |
| Farmers carry | 1:58 | 1:45 |
| Run 7 | 5:18 | 5:46 |
| Sandbag lunges | 4:03 | 5:22 |
| Run 8 | 4:59 | 5:02 |
| Wall balls | 7:16 | 5:47 |
| Roxzone | 7:05 | 7:44 |
| Finish | 1:25:17 | 1:25:23 |
Head to head: 1 race they both ran
| Race | Selena | Sarah | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:25:17 | 1:25:23 | 0:06 · Selena faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
