Harry vs Damien
Harry McGuirk
Damien Brady
Station radar · best race with a field of 30 or more
Harry: Dublin 2025, Open Men · Damien: Dublin 2025, Open Men
This chart shows where Harry and Damien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Harry: strongest on BBJ (faster than 45% of the field), weakest on Runs (faster than 3%).Damien: strongest on Carry (faster than 30% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Harry: faster than | Damien: faster than |
|---|---|---|
| Ski | 12% | 7% |
| Push | 10% | 1% |
| Pull | 14% | 3% |
| BBJ | 45% | 3% |
| Row | 9% | 15% |
| Carry | 26% | 30% |
| Lunges | 17% | 2% |
| Wall balls | 14% | 6% |
| Roxzone | 12% | 21% |
| Runs | 3% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Harry | Damien |
|---|---|---|
| SkiErg | 12% | 7% |
| Sled push | 10% | 1% |
| Sled pull | 14% | 3% |
| Burpee broad jump | 45% | 3% |
| Row | 9% | 15% |
| Farmers carry | 26% | 30% |
| Sandbag lunges | 17% | 2% |
| Wall balls | 14% | 6% |
| Roxzone (moving) | 12% | 21% |
| Runs (8 km) | 3% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry · Dublin 2025 · Open Men: 56:17 running, 45:19 at the stations and 7:18 in the roxzone; the longest station was the wall balls (10:54).Below, Damien · Dublin 2025 · Open Men: 44:28 running, 58:10 at the stations and 6:09 in the roxzone; the longest station was the wall balls (13:07).
See the numbers
| Part | Harry · Dublin 2025 · Open Men | Damien · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 5:10 | 3:14 |
| SkiErg | 4:53 | 5:01 |
| Run 2 | 7:44 | 5:29 |
| Sled push | 3:27 | 4:30 |
| Run 3 | 9:20 | 7:29 |
| Sled pull | 5:56 | 7:29 |
| Run 4 | 7:09 | 5:42 |
| Burpee broad jump | 5:38 | 10:16 |
| Run 5 | 7:27 | 5:29 |
| Row | 5:26 | 5:15 |
| Run 6 | 6:59 | 5:31 |
| Farmers carry | 2:26 | 2:22 |
| Run 7 | 7:16 | 5:38 |
| Sandbag lunges | 6:40 | 10:09 |
| Run 8 | 5:12 | 5:57 |
| Wall balls | 10:54 | 13:07 |
| Roxzone | 7:18 | 6:09 |
| Finish | 1:48:47 | 1:48:40 |
Head to head: 1 race they both ran
| Race | Harry | Damien | Gap |
|---|---|---|---|
| Dublin 2025 Open Men · 12 Nov 2025 | 1:48:47 | 1:48:40 | 0:07 · Damien faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.