Sofie vs Selina
DEN · Open Women · 1 result Sofie Vind Jensen
GER · Open Women · 4 results Selina Lorenzen
Station radar · best race with a field of 30 or more
Sofie: Hamburg 2025, Open Women · Selina: Warsaw 2026, Open Women
This chart shows where Sofie and Selina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sofie: strongest on Ski (faster than 74% of the field), weakest on BBJ (faster than 15%).Selina: strongest on Carry (faster than 71% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Sofie: faster than | Selina: faster than |
|---|---|---|
| Ski | 74% | 23% |
| Push | 42% | 38% |
| Pull | 39% | 51% |
| BBJ | 15% | 57% |
| Row | 39% | 21% |
| Carry | 52% | 71% |
| Lunges | 16% | 39% |
| Wall balls | 25% | 14% |
| Roxzone | 29% | 64% |
| Runs | 44% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sofie | Selina |
|---|---|---|
| SkiErg | 74% | 23% |
| Sled push | 42% | 38% |
| Sled pull | 39% | 51% |
| Burpee broad jump | 15% | 57% |
| Row | 39% | 21% |
| Farmers carry | 52% | 71% |
| Sandbag lunges | 16% | 39% |
| Wall balls | 25% | 14% |
| Roxzone (moving) | 29% | 64% |
| Runs (8 km) | 44% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofie · Hamburg 2025 · Open Women: 46:13 running, 43:07 at the stations and 9:02 in the roxzone; the longest station was the burpee broad jumps (8:27).Below, Selina · Warsaw 2026 · Open Women: 47:49 running, 41:32 at the stations and 5:47 in the roxzone; the longest station was the wall balls (8:59).
See the numbers
| Part | Sofie · Hamburg 2025 · Open Women | Selina · Warsaw 2026 · Open Women |
|---|---|---|
| Run 1 | 5:58 | 4:51 |
| SkiErg | 4:52 | 5:33 |
| Run 2 | 5:09 | 6:02 |
| Sled push | 2:34 | 2:54 |
| Run 3 | 5:13 | 6:05 |
| Sled pull | 5:22 | 4:58 |
| Run 4 | 5:31 | 6:14 |
| Burpee broad jump | 8:27 | 6:06 |
| Run 5 | 6:23 | 6:16 |
| Row | 5:27 | 5:54 |
| Run 6 | 5:43 | 6:10 |
| Farmers carry | 2:09 | 1:55 |
| Run 7 | 5:40 | 6:35 |
| Sandbag lunges | 6:22 | 5:13 |
| Run 8 | 6:35 | 5:36 |
| Wall balls | 7:53 | 8:59 |
| Roxzone | 9:02 | 5:47 |
| Finish | 1:38:13 | 1:34:59 |
Head to head: 1 race they both ran
| Race | Sofie | Selina | Gap |
|---|---|---|---|
| Hamburg 2025 Open Women · 3 Oct 2025 | 1:38:13 | 1:38:10 | 0:03 · Selina faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
