van vs Carli
USA · Pro Women · 11 results van Kelley
USA · Pro Women · 11 results Carli Herrera
Station radar · best race with a field of 30 or more
van: Miami 2026, Pro Women · Carli: Washington DC 2026, Pro Women
This chart shows where van and Carli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.van: strongest on BBJ (faster than 91% of the field), weakest on Carry (faster than 55%).Carli: strongest on Wall balls (faster than 90% of the field), weakest on Row (faster than 75%).
See the numbers
| Part | van: faster than | Carli: faster than |
|---|---|---|
| Ski | 88% | 89% |
| Push | 87% | 79% |
| Pull | 84% | 86% |
| BBJ | 91% | 82% |
| Row | 72% | 75% |
| Carry | 55% | 83% |
| Lunges | 83% | 87% |
| Wall balls | 65% | 90% |
| Roxzone | 78% | 77% |
| Runs | 86% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | van | Carli |
|---|---|---|
| SkiErg | 88% | 89% |
| Sled push | 87% | 79% |
| Sled pull | 84% | 86% |
| Burpee broad jump | 91% | 82% |
| Row | 72% | 75% |
| Farmers carry | 55% | 83% |
| Sandbag lunges | 83% | 87% |
| Wall balls | 65% | 90% |
| Roxzone (moving) | 78% | 77% |
| Runs (8 km) | 86% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.van · Miami 2026 · Pro Women: 34:56 running, 34:13 at the stations and 5:13 in the roxzone; the longest station was the wall balls (5:43).Below, Carli · Washington DC 2026 · Pro Women: 35:31 running, 30:42 at the stations and 5:47 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | van · Miami 2026 · Pro Women | Carli · Washington DC 2026 · Pro Women |
|---|---|---|
| Run 1 | 4:55 | 3:27 |
| SkiErg | 4:41 | 4:36 |
| Run 2 | 3:47 | 4:18 |
| Sled push | 3:26 | 3:06 |
| Run 3 | 4:22 | 4:40 |
| Sled pull | 5:07 | 4:14 |
| Run 4 | 4:10 | 4:53 |
| Burpee broad jump | 3:39 | 3:59 |
| Run 5 | 4:13 | 4:41 |
| Row | 5:00 | 4:53 |
| Run 6 | 4:20 | 4:39 |
| Farmers carry | 2:34 | 1:53 |
| Run 7 | 4:28 | 4:34 |
| Sandbag lunges | 4:03 | 3:48 |
| Run 8 | 4:41 | 4:19 |
| Wall balls | 5:43 | 4:14 |
| Roxzone | 5:13 | 5:47 |
| Finish | 1:14:16 | 1:11:51 |
Head to head: 1 race they both ran
| Race | van | Carli | Gap |
|---|---|---|---|
| Miami 2026 Pro Women · 3 Apr 2026 | 1:14:16 | 1:14:14 | 0:02 · Carli faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
