Paul vs Ross
GBR · Open Men · 1 result Paul Nicholas
GBR · Open Men · 2 results Ross McMillan
Station radar · best race with a field of 30 or more
Paul: Glasgow 2026, Open Men · Ross: Glasgow 2026, Open Men
This chart shows where Paul and Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Carry (faster than 41% of the field), weakest on Roxzone (faster than 8%).Ross: strongest on Push (faster than 33% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Paul: faster than | Ross: faster than |
|---|---|---|
| Ski | 16% | 3% |
| Push | 10% | 33% |
| Pull | 10% | 29% |
| BBJ | 22% | 25% |
| Row | 12% | 15% |
| Carry | 41% | 13% |
| Lunges | 39% | 28% |
| Wall balls | 16% | 14% |
| Roxzone | 8% | 9% |
| Runs | 19% | 18% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Ross |
|---|---|---|
| SkiErg | 16% | 3% |
| Sled push | 10% | 33% |
| Sled pull | 10% | 29% |
| Burpee broad jump | 22% | 25% |
| Row | 12% | 15% |
| Farmers carry | 41% | 13% |
| Sandbag lunges | 39% | 28% |
| Wall balls | 16% | 14% |
| Roxzone (moving) | 8% | 9% |
| Runs (8 km) | 19% | 18% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Glasgow 2026 · Open Men: 49:25 running, 45:57 at the stations and 8:34 in the roxzone; the longest station was the wall balls (10:44).Below, Ross · Glasgow 2026 · Open Men: 49:47 running, 46:01 at the stations and 8:10 in the roxzone; the longest station was the wall balls (11:03).
See the numbers
| Part | Paul · Glasgow 2026 · Open Men | Ross · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 7:50 | 5:48 |
| SkiErg | 4:52 | 5:15 |
| Run 2 | 5:10 | 5:42 |
| Sled push | 3:53 | 3:12 |
| Run 3 | 5:26 | 5:56 |
| Sled pull | 5:54 | 4:56 |
| Run 4 | 5:42 | 6:01 |
| Burpee broad jump | 7:03 | 6:52 |
| Run 5 | 5:50 | 6:23 |
| Row | 5:33 | 5:29 |
| Run 6 | 5:58 | 6:03 |
| Farmers carry | 2:18 | 2:56 |
| Run 7 | 6:12 | 6:12 |
| Sandbag lunges | 5:40 | 6:18 |
| Run 8 | 7:17 | 7:42 |
| Wall balls | 10:44 | 11:03 |
| Roxzone | 8:34 | 8:10 |
| Finish | 1:43:50 | 1:43:52 |
Head to head: 1 race they both ran
| Race | Paul | Ross | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:43:50 | 1:43:52 | 0:02 · Paul faster |
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