Jan vs Jan-Ole
GER · Open Men · 11 results Jan Koch
GER · Open Men · 1 result Jan-Ole Jähnig
Station radar · best race with a field of 30 or more
Jan: Copenhagen 2025, Open Men · Jan-Ole: Berlin 2026, Open Men
This chart shows where Jan and Jan-Ole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on BBJ (faster than 90% of the field), weakest on Carry (faster than 26%).Jan-Ole: strongest on Lunges (faster than 96% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Jan: faster than | Jan-Ole: faster than |
|---|---|---|
| Ski | 34% | 81% |
| Push | 43% | 79% |
| Pull | 51% | 60% |
| BBJ | 90% | 90% |
| Row | 40% | 93% |
| Carry | 26% | 1% |
| Lunges | 86% | 96% |
| Wall balls | 52% | 60% |
| Roxzone | 74% | 66% |
| Runs | 78% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jan | Jan-Ole |
|---|---|---|
| SkiErg | 34% | 81% |
| Sled push | 43% | 79% |
| Sled pull | 51% | 60% |
| Burpee broad jump | 90% | 90% |
| Row | 40% | 93% |
| Farmers carry | 26% | 1% |
| Sandbag lunges | 86% | 96% |
| Wall balls | 52% | 60% |
| Roxzone (moving) | 74% | 66% |
| Runs (8 km) | 78% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Copenhagen 2025 · Open Men: 35:31 running, 33:02 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:02).Below, Jan-Ole · Berlin 2026 · Open Men: 33:22 running, 33:58 at the stations and 12:54 in the roxzone; the longest station was the wall balls (6:29) and the shortest the sled push (2:50).
See the numbers
| Part | Jan · Copenhagen 2025 · Open Men | Jan-Ole · Berlin 2026 · Open Men |
|---|---|---|
| Run 1 | 4:45 | 3:44 |
| SkiErg | 4:38 | 4:17 |
| Run 2 | 4:12 | 3:50 |
| Sled push | 3:06 | 2:50 |
| Run 3 | 4:42 | 4:05 |
| Sled pull | 4:18 | 4:07 |
| Run 4 | 4:37 | 3:59 |
| Burpee broad jump | 3:46 | 3:51 |
| Run 5 | 4:20 | 4:01 |
| Row | 4:54 | 4:22 |
| Run 6 | 4:07 | 4:01 |
| Farmers carry | 2:21 | 4:27 |
| Run 7 | 4:06 | 4:02 |
| Sandbag lunges | 3:57 | 3:35 |
| Run 8 | 4:42 | 5:41 |
| Wall balls | 6:02 | 6:29 |
| Roxzone | 5:47 | 12:54 |
| Finish | 1:14:10 | 1:20:06 |
Head to head: 1 race they both ran
| Race | Jan | Jan-Ole | Gap |
|---|---|---|---|
| Berlin 2026 Open Men · 22 May 2026 | 1:20:05 | 1:20:06 | 0:01 · Jan faster |
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