John vs Michael

USA USA · Open Men · 3 results

John Cox

1:22:17 best Open Men time · Dallas 2025
628th of 2,075 place in that race · 2,075 Open Men finishers
USA USA · Open Men · 2 results

Michael Oquinn

1:22:12 best Open Men time · Dallas 2025
626th of 2,075 place in that race · 2,075 Open Men finishers

Station radar · best race with a field of 30 or more

John: Dallas 2025, Open Men · Michael: Dallas 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JohnMichaeledge = faster than everyone, centre = slowest

This chart shows where John and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Carry (faster than 85% of the field), weakest on Ski (faster than 53%).Michael: strongest on Roxzone (faster than 93% of the field), weakest on Carry (faster than 31%).

See the numbers
Part John: faster than Michael: faster than
Ski 53% 69%
Push 74% 47%
Pull 74% 69%
BBJ 75% 90%
Row 80% 81%
Carry 85% 31%
Lunges 76% 66%
Wall balls 63% 68%
Roxzone 76% 93%
Runs 56% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part John Michael
SkiErg 53% 69%
Sled push 74% 47%
Sled pull 74% 69%
Burpee broad jump 75% 90%
Row 80% 81%
Farmers carry 85% 31%
Sandbag lunges 76% 66%
Wall balls 63% 68%
Roxzone (moving) 76% 93%
Runs (8 km) 56% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

John · Dallas 2025 · Open Men1:22:17
5:214:255:192:345:454:255:424:375:214:485:311:425:174:265:306:395:01
Michael · Dallas 2025 · Open Men1:22:12
9:554:174:442:594:564:354:483:545:124:475:102:215:004:454:426:203:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Dallas 2025 · Open Men: 43:46 running, 33:37 at the stations and 5:01 in the roxzone; the longest station was the wall balls (6:39).Below, Michael · Dallas 2025 · Open Men: 44:27 running, 33:57 at the stations and 3:55 in the roxzone; the longest station was the wall balls (6:20).

See the numbers
Part John · Dallas 2025 · Open Men Michael · Dallas 2025 · Open Men
Run 1 5:21 9:55
SkiErg 4:25 4:17
Run 2 5:19 4:44
Sled push 2:34 2:59
Run 3 5:45 4:56
Sled pull 4:25 4:35
Run 4 5:42 4:48
Burpee broad jump 4:37 3:54
Run 5 5:21 5:12
Row 4:48 4:47
Run 6 5:31 5:10
Farmers carry 1:42 2:21
Run 7 5:17 5:00
Sandbag lunges 4:26 4:45
Run 8 5:30 4:42
Wall balls 6:39 6:20
Roxzone 5:01 3:55
Finish 1:22:17 1:22:12

Head to head: 1 race they both ran

Race John Michael Gap
Dallas 2025 Open Men · 21 Nov 2025 1:22:17 1:22:12 0:05 · Michael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up