Rudy vs Frederik

RSA RSA · Open Men · 1 result

Rudy Steyn

2:05:05 best Open Men time · Johannesburg 2026
623rd of 745 place in that race · 745 Open Men finishers
RSA RSA · Open Men · 1 result

Frederik Marx

2:05:22 best Open Men time · Johannesburg 2026
625th of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Rudy: Johannesburg 2026, Open Men · Frederik: Johannesburg 2026, Open Men

50% top SkiPushPull
no split
BBJ
no split
RowCarryLungesWall ballsRoxzone
no split
Runs
no split
RudyFrederikedge = faster than everyone, centre = slowest

This chart shows where Rudy and Frederik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rudy: strongest on Carry (faster than 17% of the field), weakest on Lunges (faster than 0%).Frederik: strongest on Ski (faster than 74% of the field), weakest on Wall balls (faster than 3%).

See the numbers
Part Rudy: faster than Frederik: faster than
Ski 8% 74%
Push 1% 35%
Pull no split 55%
BBJ no split 11%
Row 0% 47%
Carry 17% 32%
Lunges 0% 7%
Wall balls 6% 3%
Roxzone no split 21%
Runs no split 38%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rudy Frederik
SkiErg 8% 74%
Sled push 1% 35%
Sled pull — 55%
Burpee broad jump — 11%
Row 0% 47%
Farmers carry 17% 32%
Sandbag lunges 0% 7%
Wall balls 6% 3%
Roxzone (moving) — 21%
Runs (8 km) — 38%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rudy · Johannesburg 2026 · Open Men2:05:05
12:565:266:339:086:097:027:388:229:153:0320:2817:08
Frederik · Johannesburg 2026 · Open Men2:05:22
7:374:325:243:365:395:375:2611:115:565:255:502:425:4710:009:1819:4211:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rudy · Johannesburg 2026 · Open Men: 49:32 running and 1:03:35 at the stations; the longest station was the sandbag lunges (20:28).Below, Frederik · Johannesburg 2026 · Open Men: 50:56 running, 1:02:45 at the stations and 11:48 in the roxzone; the longest station was the wall balls (19:42).

See the numbers
Part Rudy · Johannesburg 2026 · Open Men Frederik · Johannesburg 2026 · Open Men
Run 1 12:56 7:37
SkiErg 5:26 4:32
Run 2 6:33 5:24
Sled push 9:08 3:36
Run 3 6:09 5:39
Sled pull — 5:37
Run 4 7:02 5:26
Burpee broad jump — 11:11
Run 5 7:38 5:56
Row 8:22 5:25
Run 6 9:15 5:50
Farmers carry 3:03 2:42
Run 7 — 5:47
Sandbag lunges 20:28 10:00
Run 8 — 9:18
Wall balls 17:08 19:42
Roxzone — 11:48
Finish 2:05:05 2:05:22

Head to head: 1 race they both ran

Race Rudy Frederik Gap
Johannesburg 2026 Open Men · 30 May 2026 2:05:05 2:05:22 0:17 · Rudy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up