Jan vs Ramy

GER GER · Pro Men · 8 results

Jan Laabs-Ebel

1:16:14 best Open Men time · Hamburg 2024
307th of 1,248 place in that race · 1,248 Open Men finishers
SRB SRB · Open Men · 2 results

Ramy Bouzouita

1:12:30 best Open Men time · Maastricht 2026
294th of 2,058 place in that race · 2,058 Open Men finishers

Station radar · best race with a field of 30 or more

Jan: Hamburg 2024, Open Men · Ramy: Maastricht 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JanRamyedge = faster than everyone, centre = slowest

This chart shows where Jan and Ramy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on Lunges (faster than 82% of the field), weakest on Carry (faster than 26%).Ramy: strongest on Runs (faster than 89% of the field), weakest on Push (faster than 43%).

See the numbers
Part Jan: faster than Ramy: faster than
Ski 54% 59%
Push 50% 43%
Pull 65% 77%
BBJ 82% 85%
Row 80% 57%
Carry 26% 81%
Lunges 82% 85%
Wall balls 67% 65%
Roxzone 78% 84%
Runs 73% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jan Ramy
SkiErg 54% 59%
Sled push 50% 43%
Sled pull 65% 77%
Burpee broad jump 82% 85%
Row 80% 57%
Farmers carry 26% 81%
Sandbag lunges 82% 85%
Wall balls 67% 65%
Roxzone (moving) 78% 84%
Runs (8 km) 73% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jan · Hamburg 2024 · Open Men1:16:14
4:334:214:232:214:354:044:384:244:564:284:382:214:424:185:225:436:35
Ramy · Maastricht 2026 · Open Men1:12:30
3:174:264:063:044:143:594:184:144:314:504:271:514:164:044:476:086:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Hamburg 2024 · Open Men: 37:46 running, 32:01 at the stations and 6:35 in the roxzone; the longest station was the wall balls (5:43) and the shortest the sled push (2:21).Below, Ramy · Maastricht 2026 · Open Men: 33:56 running, 32:35 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:08).

See the numbers
Part Jan · Hamburg 2024 · Open Men Ramy · Maastricht 2026 · Open Men
Run 1 4:33 3:17
SkiErg 4:21 4:26
Run 2 4:23 4:06
Sled push 2:21 3:04
Run 3 4:35 4:14
Sled pull 4:04 3:59
Run 4 4:38 4:18
Burpee broad jump 4:24 4:14
Run 5 4:56 4:31
Row 4:28 4:50
Run 6 4:38 4:27
Farmers carry 2:21 1:51
Run 7 4:42 4:16
Sandbag lunges 4:18 4:04
Run 8 5:22 4:47
Wall balls 5:43 6:08
Roxzone 6:35 6:06
Finish 1:16:14 1:12:30

Head to head: 1 race they both ran

Race Jan Ramy Gap
Rotterdam 2026 Pro Men · 15 Apr 2026 1:23:02 1:22:59 0:03 · Ramy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up