Spencer vs Joshua

USA USA · Open Men · 3 results

Spencer Bistricer

1:24:49 best Open Men time · London ExCeL 2025
3046th of 5,554 place in that race · 5,554 Open Men finishers
USA USA · Open Men · 1 result

Joshua Busser

1:47:09 best Open Men time · Phoenix 2026
1238th of 1,563 place in that race · 1,563 Open Men finishers

Station radar · best race with a field of 30 or more

Spencer: London ExCeL 2025, Open Men · Joshua: Phoenix 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SpencerJoshuaedge = faster than everyone, centre = slowest

This chart shows where Spencer and Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Spencer: strongest on Push (faster than 78% of the field), weakest on Ski (faster than 10%).Joshua: strongest on Ski (faster than 42% of the field), weakest on Push (faster than 8%).

See the numbers
Part Spencer: faster than Joshua: faster than
Ski 10% 42%
Push 78% 8%
Pull 19% 39%
BBJ 57% 13%
Row 11% 37%
Carry 49% 14%
Lunges 18% 37%
Wall balls 60% 9%
Roxzone 44% 35%
Runs 54% 21%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Spencer Joshua
SkiErg 10% 42%
Sled push 78% 8%
Sled pull 19% 39%
Burpee broad jump 57% 13%
Row 11% 37%
Farmers carry 49% 14%
Sandbag lunges 18% 37%
Wall balls 60% 9%
Roxzone (moving) 44% 35%
Runs (8 km) 54% 21%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Spencer · London ExCeL 2025 · Open Men1:24:49
3:215:203:402:273:515:523:565:134:155:334:072:044:096:445:386:4312:03
Joshua · Phoenix 2026 · Open Men1:47:09
5:134:355:174:106:044:545:598:327:225:086:232:467:115:558:1911:278:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Spencer · London ExCeL 2025 · Open Men: 32:57 running, 39:56 at the stations and 12:03 in the roxzone; the longest station was the sandbag lunges (6:44).Below, Joshua · Phoenix 2026 · Open Men: 51:48 running, 47:27 at the stations and 8:00 in the roxzone; the longest station was the wall balls (11:27).

See the numbers
Part Spencer · London ExCeL 2025 · Open Men Joshua · Phoenix 2026 · Open Men
Run 1 3:21 5:13
SkiErg 5:20 4:35
Run 2 3:40 5:17
Sled push 2:27 4:10
Run 3 3:51 6:04
Sled pull 5:52 4:54
Run 4 3:56 5:59
Burpee broad jump 5:13 8:32
Run 5 4:15 7:22
Row 5:33 5:08
Run 6 4:07 6:23
Farmers carry 2:04 2:46
Run 7 4:09 7:11
Sandbag lunges 6:44 5:55
Run 8 5:38 8:19
Wall balls 6:43 11:27
Roxzone 12:03 8:00
Finish 1:24:49 1:47:09

Head to head: 1 race they both ran

Race Spencer Joshua Gap
Phoenix 2026 Open Men · 30 Jan 2026 1:47:09 1:47:09 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up