Nabil vs Rami
MAR · Open Men · 3 results Nabil Saadallah
LBN · Open Men · 3 results Rami Lattouf
Station radar · best race with a field of 30 or more
Nabil: Istanbul 2026, Open Men · Rami: Istanbul 2026, Open Men
This chart shows where Nabil and Rami sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nabil: strongest on Roxzone (faster than 79% of the field), weakest on BBJ (faster than 35%).Rami: strongest on Ski (faster than 96% of the field), weakest on Runs (faster than 53%).
See the numbers
| Part | Nabil: faster than | Rami: faster than |
|---|---|---|
| Ski | 66% | 96% |
| Push | 53% | 82% |
| Pull | 72% | 86% |
| BBJ | 35% | 76% |
| Row | 38% | 95% |
| Carry | 73% | 75% |
| Lunges | 43% | 57% |
| Wall balls | 63% | 71% |
| Roxzone | 79% | 68% |
| Runs | 77% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nabil | Rami |
|---|---|---|
| SkiErg | 66% | 96% |
| Sled push | 53% | 82% |
| Sled pull | 72% | 86% |
| Burpee broad jump | 35% | 76% |
| Row | 38% | 95% |
| Farmers carry | 73% | 75% |
| Sandbag lunges | 43% | 57% |
| Wall balls | 63% | 71% |
| Roxzone (moving) | 79% | 68% |
| Runs (8 km) | 77% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nabil · Istanbul 2026 · Open Men: 35:40 running, 36:59 at the stations and 8:08 in the roxzone; the longest station was the wall balls (6:24).Below, Rami · Istanbul 2026 · Open Men: 39:24 running, 32:31 at the stations and 8:45 in the roxzone; the longest station was the wall balls (5:57).
See the numbers
| Part | Nabil · Istanbul 2026 · Open Men | Rami · Istanbul 2026 · Open Men |
|---|---|---|
| Run 1 | 4:46 | 5:26 |
| SkiErg | 4:26 | 4:06 |
| Run 2 | 3:54 | 4:35 |
| Sled push | 2:58 | 2:31 |
| Run 3 | 4:09 | 4:43 |
| Sled pull | 4:28 | 4:03 |
| Run 4 | 4:15 | 4:49 |
| Burpee broad jump | 6:09 | 4:32 |
| Run 5 | 4:27 | 4:50 |
| Row | 4:57 | 4:19 |
| Run 6 | 4:21 | 4:48 |
| Farmers carry | 2:00 | 1:59 |
| Run 7 | 4:31 | 4:57 |
| Sandbag lunges | 5:37 | 5:04 |
| Run 8 | 5:17 | 5:16 |
| Wall balls | 6:24 | 5:57 |
| Roxzone | 8:08 | 8:45 |
| Finish | 1:20:38 | 1:20:34 |
Head to head: 1 race they both ran
| Race | Nabil | Rami | Gap |
|---|---|---|---|
| Istanbul 2026 Open Men · 13 Feb 2026 | 1:20:38 | 1:20:34 | 0:04 · Rami faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
