Rex vs Quintin

RSA RSA · Open Men · 2 results

Rex Walker

1:14:13 best Open Men time · Cape Town 2025
67th of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 5 results

Quintin de Jongh

1:09:15 best Open Men time · Cape Town 2026
31st of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Rex: Cape Town 2025, Open Men · Quintin: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RexQuintinedge = faster than everyone, centre = slowest

This chart shows where Rex and Quintin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rex: strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 51%).Quintin: strongest on Roxzone (faster than 99% of the field), weakest on Row (faster than 56%).

See the numbers
Part Rex: faster than Quintin: faster than
Ski 76% 59%
Push 51% 71%
Pull 83% 68%
BBJ 99% 77%
Row 74% 56%
Carry 55% 65%
Lunges 72% 77%
Wall balls 84% 95%
Roxzone 99% 99%
Runs 86% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rex Quintin
SkiErg 76% 59%
Sled push 51% 71%
Sled pull 83% 68%
Burpee broad jump 99% 77%
Row 74% 56%
Farmers carry 55% 65%
Sandbag lunges 72% 77%
Wall balls 84% 95%
Roxzone (moving) 99% 99%
Runs (8 km) 86% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rex · Cape Town 2025 · Open Men1:14:13
2:334:144:053:058:074:144:442:524:564:464:392:074:404:494:535:364:02
Quintin · Cape Town 2026 · Open Men1:09:15
2:564:284:032:314:044:254:144:454:324:534:202:124:244:464:334:493:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rex · Cape Town 2025 · Open Men: 38:37 running, 31:43 at the stations and 4:02 in the roxzone; the longest station was the wall balls (5:36).Below, Quintin · Cape Town 2026 · Open Men: 33:05 running, 32:50 at the stations and 3:29 in the roxzone; the longest station was the row (4:53).

See the numbers
Part Rex · Cape Town 2025 · Open Men Quintin · Cape Town 2026 · Open Men
Run 1 2:33 2:56
SkiErg 4:14 4:28
Run 2 4:05 4:03
Sled push 3:05 2:31
Run 3 8:07 4:04
Sled pull 4:14 4:25
Run 4 4:44 4:14
Burpee broad jump 2:52 4:45
Run 5 4:56 4:32
Row 4:46 4:53
Run 6 4:39 4:20
Farmers carry 2:07 2:12
Run 7 4:40 4:24
Sandbag lunges 4:49 4:46
Run 8 4:53 4:33
Wall balls 5:36 4:49
Roxzone 4:02 3:29
Finish 1:14:13 1:09:15

Head to head: 1 race they both ran

Race Rex Quintin Gap
Cape Town 2025 Open Men · 19 Jul 2025 1:14:13 1:14:15 0:02 · Rex faster
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