Rachael vs Nell
GBR · Pro Women · 9 results Rachael Carragher
GBR · Open Women · 5 results Nell Bloomfield
Station radar · best race with a field of 30 or more
Rachael: London 2025, Open Women · Nell: Cardiff 2025, Open Women
This chart shows where Rachael and Nell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachael: strongest on Ski (faster than 96% of the field), weakest on Push (faster than 69%).Nell: strongest on Lunges (faster than 95% of the field), weakest on Roxzone (faster than 82%).
See the numbers
| Part | Rachael: faster than | Nell: faster than |
|---|---|---|
| Ski | 96% | 90% |
| Push | 69% | 89% |
| Pull | 73% | 83% |
| BBJ | 86% | 93% |
| Row | 86% | 91% |
| Carry | 75% | 88% |
| Lunges | 90% | 95% |
| Wall balls | 92% | 94% |
| Roxzone | 87% | 82% |
| Runs | 86% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rachael | Nell |
|---|---|---|
| SkiErg | 96% | 90% |
| Sled push | 69% | 89% |
| Sled pull | 73% | 83% |
| Burpee broad jump | 86% | 93% |
| Row | 86% | 91% |
| Farmers carry | 75% | 88% |
| Sandbag lunges | 90% | 95% |
| Wall balls | 92% | 94% |
| Roxzone (moving) | 87% | 82% |
| Runs (8 km) | 86% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachael · London 2025 · Open Women: 38:37 running, 32:14 at the stations and 4:45 in the roxzone; the longest station was the row (4:58).Below, Nell · Cardiff 2025 · Open Women: 38:20 running, 30:26 at the stations and 4:13 in the roxzone; the longest station was the row (4:58).
See the numbers
| Part | Rachael · London 2025 · Open Women | Nell · Cardiff 2025 · Open Women |
|---|---|---|
| Run 1 | 4:04 | 5:01 |
| SkiErg | 4:32 | 4:52 |
| Run 2 | 4:19 | 4:32 |
| Sled push | 2:29 | 2:04 |
| Run 3 | 4:48 | 4:46 |
| Sled pull | 4:42 | 4:27 |
| Run 4 | 4:47 | 4:45 |
| Burpee broad jump | 4:52 | 4:45 |
| Run 5 | 4:56 | 4:43 |
| Row | 4:58 | 4:58 |
| Run 6 | 4:56 | 4:47 |
| Farmers carry | 2:05 | 1:51 |
| Run 7 | 4:40 | 4:37 |
| Sandbag lunges | 3:52 | 3:19 |
| Run 8 | 6:07 | 5:09 |
| Wall balls | 4:44 | 4:09 |
| Roxzone | 4:45 | 4:13 |
| Finish | 1:15:28 | 1:12:58 |
Head to head: 1 race they both ran
| Race | Rachael | Nell | Gap |
|---|---|---|---|
| Manchester 2026 Pro Women · 21 Jan 2026 | 1:22:04 | 1:22:21 | 0:17 · Rachael faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
