Mark vs Koen
Mark van der Laan
Koen van der Velden
Station radar · best race with a field of 30 or more
Mark: Rotterdam 2025, Open Men · Koen: Rotterdam 2025, Open Men
This chart shows where Mark and Koen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Row (faster than 94% of the field), weakest on Wall balls (faster than 9%).Koen: strongest on Row (faster than 55% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Mark: faster than | Koen: faster than |
|---|---|---|
| Ski | 92% | 46% |
| Push | 51% | 20% |
| Pull | 59% | 42% |
| BBJ | 14% | 32% |
| Row | 94% | 55% |
| Carry | 18% | 16% |
| Lunges | 44% | 54% |
| Wall balls | 9% | 18% |
| Roxzone | 66% | 29% |
| Runs | 40% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Koen |
|---|---|---|
| SkiErg | 92% | 46% |
| Sled push | 51% | 20% |
| Sled pull | 59% | 42% |
| Burpee broad jump | 14% | 32% |
| Row | 94% | 55% |
| Farmers carry | 18% | 16% |
| Sandbag lunges | 44% | 54% |
| Wall balls | 9% | 18% |
| Roxzone (moving) | 66% | 29% |
| Runs (8 km) | 40% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Rotterdam 2025 · Open Men: 44:46 running, 40:50 at the stations and 6:10 in the roxzone; the longest station was the wall balls (8:54).Below, Koen · Rotterdam 2025 · Open Men: 44:00 running, 39:46 at the stations and 8:02 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Mark · Rotterdam 2025 · Open Men | Koen · Rotterdam 2025 · Open Men |
|---|---|---|
| Run 1 | 5:02 | 5:44 |
| SkiErg | 4:04 | 4:27 |
| Run 2 | 5:07 | 5:11 |
| Sled push | 2:48 | 3:22 |
| Run 3 | 5:28 | 5:15 |
| Sled pull | 4:52 | 5:21 |
| Run 4 | 5:55 | 5:23 |
| Burpee broad jump | 7:58 | 6:34 |
| Run 5 | 5:52 | 5:14 |
| Row | 4:19 | 4:42 |
| Run 6 | 5:40 | 5:27 |
| Farmers carry | 2:36 | 2:39 |
| Run 7 | 5:16 | 5:27 |
| Sandbag lunges | 5:18 | 5:00 |
| Run 8 | 6:25 | 6:20 |
| Wall balls | 8:54 | 7:40 |
| Roxzone | 6:10 | 8:02 |
| Finish | 1:31:39 | 1:31:39 |
Head to head: 2 races they both ran
| Race | Mark | Koen | Gap |
|---|---|---|---|
| Maastricht 2025 Doubles Men · 19 Sep 2025 | 1:07:27 | 1:14:40 | 7:13 · Mark faster |
| Rotterdam 2025 Open Men · 27 Feb 2025 | 1:31:39 | 1:31:39 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.