Michel vs Tshego

RSA RSA · Open Women · 1 result

Michel Mphahlele

2:37:02 best Open Women time · Johannesburg (I) 2025
357th of 382 place in that race · 382 Open Women finishers
RSA RSA · Open Women · 1 result

Tshego Mabunda

2:37:47 best Open Women time · Johannesburg (I) 2025
359th of 382 place in that race · 382 Open Women finishers

Station radar · best race with a field of 30 or more

Michel: Johannesburg (I) 2025, Open Women · Tshego: Johannesburg (I) 2025, Open Women

50% top SkiPush
no split
PullBBJRowCarryLungesWall balls
no split
Roxzone
no split
Runs
MichelTshegoedge = faster than everyone, centre = slowest

This chart shows where Michel and Tshego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michel: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 0%).Tshego: strongest on Carry (faster than 48% of the field), weakest on Lunges (faster than 0%).

See the numbers
Part Michel: faster than Tshego: faster than
Ski 26% 33%
Push 0% no split
Pull 23% 16%
BBJ 18% 7%
Row 26% 21%
Carry 51% 48%
Lunges 16% 0%
Wall balls no split 4%
Roxzone 0% no split
Runs 99% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michel Tshego
SkiErg 26% 33%
Sled push 0% —
Sled pull 23% 16%
Burpee broad jump 18% 7%
Row 26% 21%
Farmers carry 51% 48%
Sandbag lunges 16% 0%
Wall balls — 4%
Roxzone (moving) 0% —
Runs (8 km) 99% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michel · Johannesburg (I) 2025 · Open Women2:37:02
4:035:469:247:189:408:399:3212:0910:506:339:452:189:477:2720:31
Tshego · Johannesburg (I) 2025 · Open Women2:37:47
5:055:388:3210:499:259:3415:3410:216:4510:022:2011:2225:3213:5015:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michel · Johannesburg (I) 2025 · Open Women: 1:03:01 running, 50:10 at the stations and 20:31 in the roxzone; the longest station was the burpee broad jumps (12:09).Below, Tshego · Johannesburg (I) 2025 · Open Women: 1:19:35 running and 1:21:01 at the stations; the longest station was the sandbag lunges (25:32).

See the numbers
Part Michel · Johannesburg (I) 2025 · Open Women Tshego · Johannesburg (I) 2025 · Open Women
Run 1 4:03 5:05
SkiErg 5:46 5:38
Run 2 9:24 8:32
Sled push 7:18 —
Run 3 9:40 10:49
Sled pull 8:39 9:25
Run 4 9:32 9:34
Burpee broad jump 12:09 15:34
Run 5 10:50 10:21
Row 6:33 6:45
Run 6 9:45 10:02
Farmers carry 2:18 2:20
Run 7 9:47 11:22
Sandbag lunges 7:27 25:32
Run 8 — 13:50
Wall balls — 15:47
Roxzone 20:31 —
Finish 2:37:02 2:37:47

Head to head: 1 race they both ran

Race Michel Tshego Gap
Johannesburg (I) 2025 Open Women · 1 Mar 2025 2:37:02 2:37:47 0:45 · Michel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up