Tom vs James

AUS AUS · Open Men · 1 result

Tom Shadbolt

1:20:10 best Open Men time · Perth 2025
316th of 855 place in that race · 855 Open Men finishers
AUS AUS · Open Men · 5 results

James Miniano

1:15:57 best Open Men time · Melbourne 2025
752nd of 2,868 place in that race · 2,868 Open Men finishers

Station radar · best race with a field of 30 or more

Tom: Perth 2025, Open Men · James: Melbourne 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TomJamesedge = faster than everyone, centre = slowest

This chart shows where Tom and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Push (faster than 84% of the field), weakest on Row (faster than 24%).James: strongest on BBJ (faster than 95% of the field), weakest on Carry (faster than 20%).

See the numbers
Part Tom: faster than James: faster than
Ski 33% 33%
Push 84% 29%
Pull 66% 38%
BBJ 46% 95%
Row 24% 57%
Carry 65% 20%
Lunges 60% 70%
Wall balls 31% 64%
Roxzone 54% 84%
Runs 78% 76%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tom James
SkiErg 33% 33%
Sled push 84% 29%
Sled pull 66% 38%
Burpee broad jump 46% 95%
Row 24% 57%
Farmers carry 65% 20%
Sandbag lunges 60% 70%
Wall balls 31% 64%
Roxzone (moving) 54% 84%
Runs (8 km) 78% 76%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tom · Perth 2025 · Open Men1:20:10
4:474:274:062:204:194:304:265:524:225:124:111:564:075:054:228:058:13
James · Melbourne 2025 · Open Men1:15:57
2:084:364:033:064:425:104:323:254:424:434:352:374:334:375:145:527:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Perth 2025 · Open Men: 34:40 running, 37:26 at the stations and 8:13 in the roxzone; the longest station was the wall balls (8:05).Below, James · Melbourne 2025 · Open Men: 34:28 running, 34:07 at the stations and 7:30 in the roxzone; the longest station was the wall balls (5:52).

See the numbers
Part Tom · Perth 2025 · Open Men James · Melbourne 2025 · Open Men
Run 1 4:47 2:08
SkiErg 4:27 4:36
Run 2 4:06 4:03
Sled push 2:20 3:06
Run 3 4:19 4:42
Sled pull 4:30 5:10
Run 4 4:26 4:32
Burpee broad jump 5:52 3:25
Run 5 4:22 4:42
Row 5:12 4:43
Run 6 4:11 4:35
Farmers carry 1:56 2:37
Run 7 4:07 4:33
Sandbag lunges 5:05 4:37
Run 8 4:22 5:14
Wall balls 8:05 5:52
Roxzone 8:13 7:30
Finish 1:20:10 1:15:57

Head to head: 1 race they both ran

Race Tom James Gap
Perth 2025 Open Men · 5 Sep 2025 1:20:10 1:20:10 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up