Preamika vs Ruth

THA THA · Open Women · 1 result

Preamika Pundach

2:34:45 best Open Women time · Cape Town 2026
403rd of 426 place in that race · 426 Open Women finishers
RSA RSA · Open Women · 1 result

Ruth Hartman

2:36:43 best Open Women time · Cape Town 2026
405th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Preamika: Cape Town 2026, Open Women · Ruth: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PreamikaRuthedge = faster than everyone, centre = slowest

This chart shows where Preamika and Ruth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Preamika: strongest on BBJ (faster than 42% of the field), weakest on Push (faster than 5%).Ruth: strongest on BBJ (faster than 21% of the field), weakest on Row (faster than 2%).

See the numbers
Part Preamika: faster than Ruth: faster than
Ski 8% 4%
Push 5% 6%
Pull 6% 4%
BBJ 42% 21%
Row 10% 2%
Carry 12% 12%
Lunges 6% 18%
Wall balls 6% 2%
Roxzone 8% 7%
Runs 5% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Preamika Ruth
SkiErg 8% 4%
Sled push 5% 6%
Sled pull 6% 4%
Burpee broad jump 42% 21%
Row 10% 2%
Farmers carry 12% 12%
Sandbag lunges 6% 18%
Wall balls 6% 2%
Roxzone (moving) 8% 7%
Runs (8 km) 5% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Preamika · Cape Town 2026 · Open Women2:34:45
5:436:138:194:1310:119:289:178:0510:326:429:483:2011:1910:1313:1417:1311:03
Ruth · Cape Town 2026 · Open Women2:36:43
7:276:248:594:059:2010:098:5210:299:367:299:493:209:007:4412:1320:3411:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Preamika · Cape Town 2026 · Open Women: 1:18:23 running, 1:05:28 at the stations and 11:03 in the roxzone; the longest station was the wall balls (17:13).Below, Ruth · Cape Town 2026 · Open Women: 1:15:16 running, 1:10:13 at the stations and 11:21 in the roxzone; the longest station was the wall balls (20:34).

See the numbers
Part Preamika · Cape Town 2026 · Open Women Ruth · Cape Town 2026 · Open Women
Run 1 5:43 7:27
SkiErg 6:13 6:24
Run 2 8:19 8:59
Sled push 4:13 4:05
Run 3 10:11 9:20
Sled pull 9:28 10:09
Run 4 9:17 8:52
Burpee broad jump 8:05 10:29
Run 5 10:32 9:36
Row 6:42 7:29
Run 6 9:48 9:49
Farmers carry 3:20 3:20
Run 7 11:19 9:00
Sandbag lunges 10:13 7:44
Run 8 13:14 12:13
Wall balls 17:13 20:34
Roxzone 11:03 11:21
Finish 2:34:45 2:36:43

Head to head: 1 race they both ran

Race Preamika Ruth Gap
Cape Town 2026 Open Women · 15 Aug 2026 2:34:45 2:36:43 1:58 · Preamika faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up