Sei vs Lok
MAS · Open Men · 1 result Sei Chao Chew
HKG · Open Men · 1 result Lok Wai Ng
Station radar · best race with a field of 30 or more
Sei: Hong Kong 2026, Open Men · Lok: Hong Kong 2026, Open Men
This chart shows where Sei and Lok sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sei: strongest on BBJ (faster than 52% of the field), weakest on Pull (faster than 3%).Lok: strongest on Runs (faster than 34% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Sei: faster than | Lok: faster than |
|---|---|---|
| Ski | 16% | 7% |
| Push | 28% | 14% |
| Pull | 3% | 9% |
| BBJ | 52% | 4% |
| Row | 20% | 12% |
| Carry | 24% | 2% |
| Lunges | 24% | 31% |
| Wall balls | 8% | 11% |
| Roxzone | 26% | 27% |
| Runs | 21% | 34% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sei | Lok |
|---|---|---|
| SkiErg | 16% | 7% |
| Sled push | 28% | 14% |
| Sled pull | 3% | 9% |
| Burpee broad jump | 52% | 4% |
| Row | 20% | 12% |
| Farmers carry | 24% | 2% |
| Sandbag lunges | 24% | 31% |
| Wall balls | 8% | 11% |
| Roxzone (moving) | 26% | 27% |
| Runs (8 km) | 21% | 34% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sei · Hong Kong 2026 · Open Men: 47:46 running, 57:41 at the stations and 15:06 in the roxzone; the longest station was the wall balls (16:14).Below, Lok · Hong Kong 2026 · Open Men: 43:58 running, 1:01:47 at the stations and 14:58 in the roxzone; the longest station was the wall balls (14:45) and the shortest the sled push (4:25).
See the numbers
| Part | Sei · Hong Kong 2026 · Open Men | Lok · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 3:51 | 4:06 |
| SkiErg | 5:20 | 5:38 |
| Run 2 | 5:22 | 5:03 |
| Sled push | 3:50 | 4:25 |
| Run 3 | 6:39 | 5:18 |
| Sled pull | 9:46 | 8:02 |
| Run 4 | 4:37 | 5:19 |
| Burpee broad jump | 6:03 | 11:09 |
| Run 5 | 6:21 | 5:35 |
| Row | 5:36 | 5:50 |
| Run 6 | 4:56 | 4:59 |
| Farmers carry | 3:07 | 4:51 |
| Run 7 | 5:12 | 5:26 |
| Sandbag lunges | 7:45 | 7:07 |
| Run 8 | 10:48 | 8:12 |
| Wall balls | 16:14 | 14:45 |
| Roxzone | 15:06 | 14:58 |
| Finish | 2:00:26 | 2:00:35 |
Head to head: 1 race they both ran
| Race | Sei | Lok | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 2:00:26 | 2:00:35 | 0:09 · Sei faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
