梁思程 vs 包以宁
CHN · Open Men · 1 resultStation radar · best race with a field of 30 or more
梁思程: Chengdu 2026, Open Men · 包以宁: Beijing 2026, Open Men
This chart shows where 梁思程 and 包以宁 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.梁思程: strongest on Row (faster than 97% of the field), weakest on Push (faster than 62%).包以宁: strongest on Row (faster than 97% of the field), weakest on Carry (faster than 83%).
See the numbers
| Part | 梁思程: faster than | 包以宁: faster than |
|---|---|---|
| Ski | 89% | 91% |
| Push | 62% | 86% |
| Pull | 96% | 95% |
| BBJ | 93% | 96% |
| Row | 97% | 97% |
| Carry | 89% | 83% |
| Lunges | 86% | 86% |
| Wall balls | 86% | 97% |
| Roxzone | 94% | 97% |
| Runs | 94% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 梁思程 | 包以宁 |
|---|---|---|
| SkiErg | 89% | 91% |
| Sled push | 62% | 86% |
| Sled pull | 96% | 95% |
| Burpee broad jump | 93% | 96% |
| Row | 97% | 97% |
| Farmers carry | 89% | 83% |
| Sandbag lunges | 86% | 86% |
| Wall balls | 86% | 97% |
| Roxzone (moving) | 94% | 97% |
| Runs (8 km) | 94% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.梁思程 · Chengdu 2026 · Open Men: 35:29 running, 31:29 at the stations and 4:43 in the roxzone; the longest station was the wall balls (5:36).Below, 包以宁 · Beijing 2026 · Open Men: 34:24 running, 28:22 at the stations and 5:27 in the roxzone; the longest station was the row (4:21).
See the numbers
| Part | 梁思程 · Chengdu 2026 · Open Men | 包以宁 · Beijing 2026 · Open Men |
|---|---|---|
| Run 1 | 3:17 | 4:06 |
| SkiErg | 4:22 | 4:17 |
| Run 2 | 4:29 | 4:11 |
| Sled push | 3:13 | 2:46 |
| Run 3 | 4:42 | 4:18 |
| Sled pull | 3:44 | 3:36 |
| Run 4 | 4:40 | 4:10 |
| Burpee broad jump | 3:53 | 3:21 |
| Run 5 | 4:44 | 4:13 |
| Row | 4:30 | 4:21 |
| Run 6 | 4:43 | 4:12 |
| Farmers carry | 1:48 | 2:01 |
| Run 7 | 4:40 | 4:17 |
| Sandbag lunges | 4:23 | 3:51 |
| Run 8 | 4:14 | 4:57 |
| Wall balls | 5:36 | 4:09 |
| Roxzone | 4:43 | 5:27 |
| Finish | 1:11:33 | 1:08:04 |
Head to head: 1 race they both ran
| Race | 梁思程 | 包以宁 | Gap |
|---|---|---|---|
| Chengdu 2026 Open Men · 1 Aug 2026 | 1:11:33 | 1:11:58 | 0:25 · 梁思程 faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
