Holden vs Kru
Holden Garza
Kru Gold
Station radar · best race with a field of 30 or more
Holden: Salt Lake City 2026, Open Men · Kru: Salt Lake City 2026, Open Men
This chart shows where Holden and Kru sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Holden: strongest on Carry (faster than 62% of the field), weakest on Ski (faster than 5%).Kru: strongest on Carry (faster than 83% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Holden: faster than | Kru: faster than |
|---|---|---|
| Ski | 5% | 36% |
| Push | 26% | 2% |
| Pull | 33% | 10% |
| BBJ | 47% | 32% |
| Row | 36% | 19% |
| Carry | 62% | 83% |
| Lunges | 5% | 32% |
| Wall balls | 19% | 45% |
| Roxzone | 22% | 30% |
| Runs | 22% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Holden | Kru |
|---|---|---|
| SkiErg | 5% | 36% |
| Sled push | 26% | 2% |
| Sled pull | 33% | 10% |
| Burpee broad jump | 47% | 32% |
| Row | 36% | 19% |
| Farmers carry | 62% | 83% |
| Sandbag lunges | 5% | 32% |
| Wall balls | 19% | 45% |
| Roxzone (moving) | 22% | 30% |
| Runs (8 km) | 22% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holden · Salt Lake City 2026 · Open Men: 51:37 running, 49:24 at the stations and 12:36 in the roxzone; the longest station was the wall balls (11:27).Below, Kru · Salt Lake City 2026 · Open Men: 55:18 running, 46:52 at the stations and 11:33 in the roxzone; the longest station was the wall balls (8:29).
See the numbers
| Part | Holden · Salt Lake City 2026 · Open Men | Kru · Salt Lake City 2026 · Open Men |
|---|---|---|
| Run 1 | 3:21 | 2:53 |
| SkiErg | 5:26 | 4:51 |
| Run 2 | 6:16 | 5:37 |
| Sled push | 3:41 | 5:45 |
| Run 3 | 6:30 | 6:31 |
| Sled pull | 5:34 | 6:56 |
| Run 4 | 6:24 | 6:21 |
| Burpee broad jump | 6:13 | 7:02 |
| Run 5 | 7:05 | 10:10 |
| Row | 5:15 | 5:34 |
| Run 6 | 7:42 | 6:18 |
| Farmers carry | 2:01 | 1:48 |
| Run 7 | 5:52 | 6:38 |
| Sandbag lunges | 9:47 | 6:27 |
| Run 8 | 8:27 | 10:50 |
| Wall balls | 11:27 | 8:29 |
| Roxzone | 12:36 | 11:33 |
| Finish | 1:53:30 | 1:53:38 |
Head to head: 1 race they both ran
| Race | Holden | Kru | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 1:53:30 | 1:53:38 | 0:08 · Holden faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.