Michael vs Phalad
Michael Christopher Basa
Phalad Chalermsiriworasan
Station radar · best race with a field of 30 or more
Michael: Bangkok 2026, Open Men · Phalad: Bangkok 2026, Open Men
This chart shows where Michael and Phalad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Carry (faster than 53% of the field), weakest on Lunges (faster than 3%).Phalad: strongest on Wall balls (faster than 90% of the field), weakest on Runs (faster than 2%).
See the numbers
| Part | Michael: faster than | Phalad: faster than |
|---|---|---|
| Ski | 26% | 77% |
| Push | 39% | 68% |
| Pull | 24% | 69% |
| BBJ | 8% | 55% |
| Row | 18% | 32% |
| Carry | 53% | 24% |
| Lunges | 3% | 57% |
| Wall balls | 32% | 90% |
| Roxzone | 7% | 21% |
| Runs | 14% | 2% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Phalad |
|---|---|---|
| SkiErg | 26% | 77% |
| Sled push | 39% | 68% |
| Sled pull | 24% | 69% |
| Burpee broad jump | 8% | 55% |
| Row | 18% | 32% |
| Farmers carry | 53% | 24% |
| Sandbag lunges | 3% | 57% |
| Wall balls | 32% | 90% |
| Roxzone (moving) | 7% | 21% |
| Runs (8 km) | 14% | 2% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Bangkok 2026 · Open Men: 1:02:49 running, 56:22 at the stations and 16:33 in the roxzone; the longest station was the sandbag lunges (12:35).Below, Phalad · Bangkok 2026 · Open Men: 1:23:50 running, 38:11 at the stations and 13:26 in the roxzone; the longest station was the burpee broad jumps (5:57).
See the numbers
| Part | Michael · Bangkok 2026 · Open Men | Phalad · Bangkok 2026 · Open Men |
|---|---|---|
| Run 1 | 7:49 | 6:20 |
| SkiErg | 5:12 | 4:37 |
| Run 2 | 6:47 | 5:43 |
| Sled push | 3:50 | 3:13 |
| Run 3 | 7:16 | 7:11 |
| Sled pull | 6:31 | 4:46 |
| Run 4 | 7:21 | 10:17 |
| Burpee broad jump | 10:10 | 5:57 |
| Run 5 | 7:12 | 11:28 |
| Row | 5:39 | 5:23 |
| Run 6 | 7:00 | 17:01 |
| Farmers carry | 2:20 | 2:54 |
| Run 7 | 7:05 | 9:36 |
| Sandbag lunges | 12:35 | 5:56 |
| Run 8 | 12:19 | 16:14 |
| Wall balls | 10:05 | 5:25 |
| Roxzone | 16:33 | 13:26 |
| Finish | 2:15:36 | 2:15:18 |
Head to head: 1 race they both ran
| Race | Michael | Phalad | Gap |
|---|---|---|---|
| Bangkok 2026 Open Men · 13 Aug 2026 | 2:15:36 | 2:15:18 | 0:18 · Phalad faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.