Shandre vs Wadih

RSA RSA · Open Men · 1 result

Shandre van Heerden

1:41:36 best Open Men time · Cape Town 2026
420th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 2 results

Wadih Elsaadi

1:41:50 best Open Men time · Cape Town 2026
421st of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Shandre: Cape Town 2026, Open Men · Wadih: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShandreWadihedge = faster than everyone, centre = slowest

This chart shows where Shandre and Wadih sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shandre: strongest on Push (faster than 78% of the field), weakest on Lunges (faster than 12%).Wadih: strongest on BBJ (faster than 42% of the field), weakest on Pull (faster than 14%).

See the numbers
Part Shandre: faster than Wadih: faster than
Ski 40% 28%
Push 78% 18%
Pull 66% 14%
BBJ 21% 42%
Row 42% 19%
Carry 58% 39%
Lunges 12% 41%
Wall balls 34% 41%
Roxzone 42% 29%
Runs 37% 40%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shandre Wadih
SkiErg 40% 28%
Sled push 78% 18%
Sled pull 66% 14%
Burpee broad jump 21% 42%
Row 42% 19%
Farmers carry 58% 39%
Sandbag lunges 12% 41%
Wall balls 34% 41%
Roxzone (moving) 42% 29%
Runs (8 km) 37% 40%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shandre · Cape Town 2026 · Open Men1:41:36
4:014:385:292:266:254:286:278:076:485:036:222:177:008:487:188:547:08
Wadih · Cape Town 2026 · Open Men1:41:50
5:404:475:253:406:206:326:046:366:205:326:402:336:076:296:358:248:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shandre · Cape Town 2026 · Open Men: 49:50 running, 44:41 at the stations and 7:08 in the roxzone; the longest station was the wall balls (8:54).Below, Wadih · Cape Town 2026 · Open Men: 49:11 running, 44:32 at the stations and 8:12 in the roxzone; the longest station was the wall balls (8:24).

See the numbers
Part Shandre · Cape Town 2026 · Open Men Wadih · Cape Town 2026 · Open Men
Run 1 4:01 5:40
SkiErg 4:38 4:47
Run 2 5:29 5:25
Sled push 2:26 3:40
Run 3 6:25 6:20
Sled pull 4:28 6:32
Run 4 6:27 6:04
Burpee broad jump 8:07 6:36
Run 5 6:48 6:20
Row 5:03 5:32
Run 6 6:22 6:40
Farmers carry 2:17 2:33
Run 7 7:00 6:07
Sandbag lunges 8:48 6:29
Run 8 7:18 6:35
Wall balls 8:54 8:24
Roxzone 7:08 8:12
Finish 1:41:36 1:41:50

Head to head: 1 race they both ran

Race Shandre Wadih Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:41:36 1:41:50 0:14 · Shandre faster
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