Derik vs Alex

USA USA · Open Men · 1 result

Derik Cooley-Downs

1:51:42 best Open Men time · Boston 2026
1556th of 1,900 place in that race · 1,900 Open Men finishers
USA USA · Open Men · 3 results

Alex Barrow

1:17:54 best Open Men time · New York 2025
476th of 1,865 place in that race · 1,865 Open Men finishers

Station radar · best race with a field of 30 or more

Derik: Boston 2026, Open Men · Alex: New York 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DerikAlexedge = faster than everyone, centre = slowest

This chart shows where Derik and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Derik: strongest on Carry (faster than 54% of the field), weakest on Lunges (faster than 9%).Alex: strongest on Push (faster than 92% of the field), weakest on Carry (faster than 30%).

See the numbers
Part Derik: faster than Alex: faster than
Ski 15% 64%
Push 50% 92%
Pull 16% 52%
BBJ 53% 76%
Row 9% 53%
Carry 54% 30%
Lunges 9% 92%
Wall balls 22% 80%
Roxzone 32% 64%
Runs 13% 92%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Derik Alex
SkiErg 15% 64%
Sled push 50% 92%
Sled pull 16% 52%
Burpee broad jump 53% 76%
Row 9% 53%
Farmers carry 54% 30%
Sandbag lunges 9% 92%
Wall balls 22% 80%
Roxzone (moving) 32% 64%
Runs (8 km) 13% 92%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Derik · Boston 2026 · Open Men1:51:42
4:505:055:533:446:356:506:395:577:225:446:552:127:278:329:329:558:39
Alex · New York 2025 · Open Men1:17:54
4:514:254:371:534:474:034:494:275:014:514:362:415:033:485:235:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Derik · Boston 2026 · Open Men: 55:13 running, 47:58 at the stations and 8:39 in the roxzone; the longest station was the wall balls (9:55).Below, Alex · New York 2025 · Open Men: 33:44 running, 31:31 at the stations and 5:00 in the roxzone; the longest station was the wall balls (5:23) and the shortest the sled push (1:53).

See the numbers
Part Derik · Boston 2026 · Open Men Alex · New York 2025 · Open Men
Run 1 4:50 4:51
SkiErg 5:05 4:25
Run 2 5:53 4:37
Sled push 3:44 1:53
Run 3 6:35 4:47
Sled pull 6:50 4:03
Run 4 6:39 4:49
Burpee broad jump 5:57 4:27
Run 5 7:22 5:01
Row 5:44 4:51
Run 6 6:55 4:36
Farmers carry 2:12 2:41
Run 7 7:27 5:03
Sandbag lunges 8:32 3:48
Run 8 9:32 —
Wall balls 9:55 5:23
Roxzone 8:39 5:00
Finish 1:51:42 1:17:54

Head to head: 1 race they both ran

Race Derik Alex Gap
Boston 2026 Open Men · 8 Oct 2026 1:51:42 1:51:40 0:02 · Alex faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up