陈家俊 vs Ho

CHN CHN · Open Men · 1 result

陈家俊

1:35:12 best Open Men time · Shenzhen 2026
621st of 1,285 place in that race · 1,285 Open Men finishers
HKG HKG · Open Men · 2 results

Ho Man Zeng

1:35:08 best Open Men time · Shenzhen 2026
619th of 1,285 place in that race · 1,285 Open Men finishers

Station radar · best race with a field of 30 or more

陈家俊: Shenzhen 2026, Open Men · Ho: Shenzhen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
陈家俊Hoedge = faster than everyone, centre = slowest

This chart shows where 陈家俊 and Ho sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.陈家俊: strongest on Row (faster than 90% of the field), weakest on Roxzone (faster than 30%).Ho: strongest on Roxzone (faster than 72% of the field), weakest on Row (faster than 6%).

See the numbers
Part 陈家俊: faster than Ho: faster than
Ski 88% 51%
Push 35% 15%
Pull 60% 34%
BBJ 64% 44%
Row 90% 6%
Carry 58% 24%
Lunges 72% 49%
Wall balls 66% 54%
Roxzone 30% 72%
Runs 37% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 陈家俊 Ho
SkiErg 88% 51%
Sled push 35% 15%
Sled pull 60% 34%
Burpee broad jump 64% 44%
Row 90% 6%
Farmers carry 58% 24%
Sandbag lunges 72% 49%
Wall balls 66% 54%
Roxzone (moving) 30% 72%
Runs (8 km) 37% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

陈家俊 · Shenzhen 2026 · Open Men1:35:12
3:504:304:533:515:095:165:065:285:204:386:322:176:114:597:517:0912:20
Ho · Shenzhen 2026 · Open Men1:35:08
3:474:534:454:345:156:205:036:275:126:115:082:555:115:546:298:009:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈家俊 · Shenzhen 2026 · Open Men: 44:51 running, 38:08 at the stations and 12:20 in the roxzone; the longest station was the wall balls (7:09).Below, Ho · Shenzhen 2026 · Open Men: 40:49 running, 45:14 at the stations and 9:12 in the roxzone; the longest station was the wall balls (8:00).

See the numbers
Part 陈家俊 · Shenzhen 2026 · Open Men Ho · Shenzhen 2026 · Open Men
Run 1 3:50 3:47
SkiErg 4:30 4:53
Run 2 4:53 4:45
Sled push 3:51 4:34
Run 3 5:09 5:15
Sled pull 5:16 6:20
Run 4 5:06 5:03
Burpee broad jump 5:28 6:27
Run 5 5:20 5:12
Row 4:38 6:11
Run 6 6:32 5:08
Farmers carry 2:17 2:55
Run 7 6:11 5:11
Sandbag lunges 4:59 5:54
Run 8 7:51 6:29
Wall balls 7:09 8:00
Roxzone 12:20 9:12
Finish 1:35:12 1:35:08

Head to head: 1 race they both ran

Race 陈家俊 Ho Gap
Shenzhen 2026 Open Men · 15 Aug 2026 1:35:12 1:35:08 0:04 · Ho faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up