Sarah vs Manon

IRL IRL · Open Women · 16 results

Sarah Ryan

1:30:33 best Open Women time · London Olympia (EMEA Championship) 2026
369th of 508 place in that race · 508 Open Women finishers
GER GER · Open Women · 7 results

Manon Marchi

1:31:23 best Open Women time · Cologne 2026
374th of 942 place in that race · 942 Open Women finishers

Station radar · best race with a field of 30 or more

Sarah: London Olympia (EMEA Championship) 2026, Open Women · Manon: Cologne 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SarahManonedge = faster than everyone, centre = slowest

This chart shows where Sarah and Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Ski (faster than 82% of the field), weakest on Wall balls (faster than 17%).Manon: strongest on Runs (faster than 75% of the field), weakest on Ski (faster than 8%).

See the numbers
Part Sarah: faster than Manon: faster than
Ski 82% 8%
Push 29% 8%
Pull 58% 22%
BBJ 27% 55%
Row 37% 24%
Carry 66% 56%
Lunges 19% 49%
Wall balls 17% 74%
Roxzone 42% 56%
Runs 24% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sarah Manon
SkiErg 82% 8%
Sled push 29% 8%
Sled pull 58% 22%
Burpee broad jump 27% 55%
Row 37% 24%
Farmers carry 66% 56%
Sandbag lunges 19% 49%
Wall balls 17% 74%
Roxzone (moving) 42% 56%
Runs (8 km) 24% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sarah · London Olympia (EMEA Championship) 2026 · Open Women1:30:33
5:064:405:232:315:214:185:286:365:555:195:391:565:315:278:187:345:39
Manon · Cologne 2026 · Open Women1:31:23
4:125:505:173:575:335:585:266:145:465:515:322:035:545:115:515:477:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · London Olympia (EMEA Championship) 2026 · Open Women: 46:41 running, 38:22 at the stations and 5:39 in the roxzone; the longest station was the wall balls (7:34).Below, Manon · Cologne 2026 · Open Women: 43:31 running, 40:50 at the stations and 7:08 in the roxzone; the longest station was the burpee broad jumps (6:14).

See the numbers
Part Sarah · London Olympia (EMEA Championship) 2026 · Open Women Manon · Cologne 2026 · Open Women
Run 1 5:06 4:12
SkiErg 4:40 5:50
Run 2 5:23 5:17
Sled push 2:31 3:57
Run 3 5:21 5:33
Sled pull 4:18 5:58
Run 4 5:28 5:26
Burpee broad jump 6:36 6:14
Run 5 5:55 5:46
Row 5:19 5:51
Run 6 5:39 5:32
Farmers carry 1:56 2:03
Run 7 5:31 5:54
Sandbag lunges 5:27 5:11
Run 8 8:18 5:51
Wall balls 7:34 5:47
Roxzone 5:39 7:08
Finish 1:30:33 1:31:23

Head to head: 1 race they both ran

Race Sarah Manon Gap
Berlin 2026 Open Women · 22 May 2026 1:33:31 1:33:30 0:01 · Manon faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up