Cara vs Claire
GBR · Open Women · 1 result Cara Emery
GBR · Open Women · 3 results Claire Smith
Station radar · best race with a field of 30 or more
Cara: Cardiff 2026, Open Women · Claire: Birmingham 2025, Open Women
This chart shows where Cara and Claire sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cara: strongest on Row (faster than 64% of the field), weakest on Push (faster than 6%).Claire: strongest on Row (faster than 90% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Cara: faster than | Claire: faster than |
|---|---|---|
| Ski | 16% | 71% |
| Push | 6% | 34% |
| Pull | 25% | 89% |
| BBJ | 15% | 62% |
| Row | 64% | 90% |
| Carry | 30% | 32% |
| Lunges | 10% | 63% |
| Wall balls | 8% | 63% |
| Roxzone | 21% | 35% |
| Runs | 25% | 34% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cara | Claire |
|---|---|---|
| SkiErg | 16% | 71% |
| Sled push | 6% | 34% |
| Sled pull | 25% | 89% |
| Burpee broad jump | 15% | 62% |
| Row | 64% | 90% |
| Farmers carry | 30% | 32% |
| Sandbag lunges | 10% | 63% |
| Wall balls | 8% | 63% |
| Roxzone (moving) | 21% | 35% |
| Runs (8 km) | 25% | 34% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cara · Cardiff 2026 · Open Women: 53:15 running, 54:20 at the stations and 6:10 in the roxzone; the longest station was the wall balls (11:43).Below, Claire · Birmingham 2025 · Open Women: 48:41 running, 37:37 at the stations and 8:03 in the roxzone; the longest station was the burpee broad jumps (6:13).
See the numbers
| Part | Cara · Cardiff 2026 · Open Women | Claire · Birmingham 2025 · Open Women |
|---|---|---|
| Run 1 | 6:14 | 6:43 |
| SkiErg | 5:43 | 5:02 |
| Run 2 | 6:08 | 5:47 |
| Sled push | 4:16 | 3:20 |
| Run 3 | 6:25 | 5:53 |
| Sled pull | 6:23 | 4:40 |
| Run 4 | 6:19 | 6:02 |
| Burpee broad jump | 10:09 | 6:13 |
| Run 5 | 6:26 | 5:58 |
| Row | 5:21 | 4:58 |
| Run 6 | 7:01 | 6:11 |
| Farmers carry | 3:23 | 2:34 |
| Run 7 | 6:17 | 6:03 |
| Sandbag lunges | 7:22 | 4:40 |
| Run 8 | 8:25 | 6:05 |
| Wall balls | 11:43 | 6:09 |
| Roxzone | 6:10 | 8:03 |
| Finish | 1:53:42 | 1:34:13 |
Head to head: 1 race they both ran
| Race | Cara | Claire | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:53:42 | 1:53:39 | 0:03 · Claire faster |
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