Alyssa vs Shana
Alyssa Boll
Shana Fitzgerald
Station radar · best race with a field of 30 or more
Alyssa: New York 2026, Open Women · Shana: Washington DC 2026, Open Women
This chart shows where Alyssa and Shana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alyssa: strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 51%).Shana: strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 78%).
See the numbers
| Part | Alyssa: faster than | Shana: faster than |
|---|---|---|
| Ski | 97% | 78% |
| Push | 90% | 96% |
| Pull | 87% | 93% |
| BBJ | 91% | 81% |
| Row | 93% | 80% |
| Carry | 51% | 94% |
| Lunges | 97% | 95% |
| Wall balls | 97% | 94% |
| Roxzone | 99% | 97% |
| Runs | 95% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alyssa | Shana |
|---|---|---|
| SkiErg | 97% | 78% |
| Sled push | 90% | 96% |
| Sled pull | 87% | 93% |
| Burpee broad jump | 91% | 81% |
| Row | 93% | 80% |
| Farmers carry | 51% | 94% |
| Sandbag lunges | 97% | 95% |
| Wall balls | 97% | 94% |
| Roxzone (moving) | 99% | 97% |
| Runs (8 km) | 95% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alyssa · New York 2026 · Open Women: 39:31 running, 32:00 at the stations and 4:24 in the roxzone; the longest station was the row (5:00) and the shortest the sled push (2:14).Below, Shana · Washington DC 2026 · Open Women: 34:56 running, 30:19 at the stations and 4:51 in the roxzone; the longest station was the row (5:07).
See the numbers
| Part | Alyssa · New York 2026 · Open Women | Shana · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 5:02 | 5:52 |
| SkiErg | 4:37 | 4:57 |
| Run 2 | 4:33 | 4:07 |
| Sled push | 2:14 | 1:47 |
| Run 3 | 4:40 | 4:08 |
| Sled pull | 4:29 | 4:03 |
| Run 4 | 4:43 | 4:13 |
| Burpee broad jump | 4:51 | 4:49 |
| Run 5 | 4:47 | 4:08 |
| Row | 5:00 | 5:07 |
| Run 6 | 4:46 | 4:11 |
| Farmers carry | 2:40 | 1:45 |
| Run 7 | 4:58 | 4:16 |
| Sandbag lunges | 3:36 | 3:37 |
| Run 8 | 6:02 | 4:01 |
| Wall balls | 4:33 | 4:14 |
| Roxzone | 4:24 | 4:51 |
| Finish | 1:15:48 | 1:09:57 |
Head to head: 1 race they both ran
| Race | Alyssa | Shana | Gap |
|---|---|---|---|
| New York 2026 Open Women · 28 May 2026 | 1:15:48 | 1:15:48 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.