강호 vs Long
KOR · Open Men · 1 result
VIE · Open Men · 2 resultsStation radar · best race with a field of 30 or more
강호: Singapore 2025, Open Men · Long: Jakarta 2026, Open Men
This chart shows where 강호 and Long sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.강호: strongest on Ski (faster than 61% of the field), weakest on Carry (faster than 6%).Long: strongest on BBJ (faster than 85% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | 강호: faster than | Long: faster than |
|---|---|---|
| Ski | 61% | 37% |
| Push | 17% | 51% |
| Pull | 36% | 45% |
| BBJ | 33% | 85% |
| Row | 49% | 72% |
| Carry | 6% | 21% |
| Lunges | 24% | 48% |
| Wall balls | 55% | 70% |
| Roxzone | 58% | 63% |
| Runs | 30% | 58% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 강호 | Long |
|---|---|---|
| SkiErg | 61% | 37% |
| Sled push | 17% | 51% |
| Sled pull | 36% | 45% |
| Burpee broad jump | 33% | 85% |
| Row | 49% | 72% |
| Farmers carry | 6% | 21% |
| Sandbag lunges | 24% | 48% |
| Wall balls | 55% | 70% |
| Roxzone (moving) | 58% | 63% |
| Runs (8 km) | 30% | 58% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.강호 · Singapore 2025 · Open Men: 56:20 running, 50:17 at the stations and 9:10 in the roxzone; the longest station was the sled pull (7:57).Below, Long · Jakarta 2026 · Open Men: 46:24 running, 41:13 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 강호 · Singapore 2025 · Open Men | Long · Jakarta 2026 · Open Men |
|---|---|---|
| Run 1 | 4:18 | 6:30 |
| SkiErg | 4:44 | 5:12 |
| Run 2 | 6:19 | 5:21 |
| Sled push | 4:54 | 3:37 |
| Run 3 | 6:46 | 5:28 |
| Sled pull | 7:57 | 5:58 |
| Run 4 | 6:40 | 5:28 |
| Burpee broad jump | 7:44 | 4:25 |
| Run 5 | 7:22 | 5:53 |
| Row | 5:22 | 4:59 |
| Run 6 | 8:13 | 5:33 |
| Farmers carry | 4:12 | 3:17 |
| Run 7 | 8:10 | 5:36 |
| Sandbag lunges | 7:35 | 6:27 |
| Run 8 | 8:31 | 6:35 |
| Wall balls | 7:50 | 7:18 |
| Roxzone | 9:10 | 9:13 |
| Finish | 1:55:38 | 1:36:42 |
Head to head: 1 race they both ran
| Race | 강호 | Long | Gap |
|---|---|---|---|
| Singapore 2025 Open Men · 28 Jun 2025 | 1:55:38 | 1:55:24 | 0:14 · Long faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
