Carly vs Emma

GBR GBR · Open Women · 1 result

Carly Milichap

1:19:36 best Open Women time · London ExCeL 2025
539th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 1 result

Emma Edgell-Reeves

1:19:38 best Open Women time · London ExCeL 2025
541st of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Carly: London ExCeL 2025, Open Women · Emma: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarlyEmmaedge = faster than everyone, centre = slowest

This chart shows where Carly and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carly: strongest on Carry (faster than 96% of the field), weakest on Push (faster than 30%).Emma: strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 49%).

See the numbers
Part Carly: faster than Emma: faster than
Ski 70% 97%
Push 30% 72%
Pull 70% 99%
BBJ 91% 74%
Row 74% 98%
Carry 96% 99%
Lunges 57% 99%
Wall balls 68% 49%
Roxzone 76% 68%
Runs 85% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carly Emma
SkiErg 70% 97%
Sled push 30% 72%
Sled pull 70% 99%
Burpee broad jump 91% 74%
Row 74% 98%
Farmers carry 96% 99%
Sandbag lunges 57% 99%
Wall balls 68% 49%
Roxzone (moving) 76% 68%
Runs (8 km) 85% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carly · London ExCeL 2025 · Open Women1:19:36
3:235:213:413:043:425:023:544:414:045:183:451:404:054:485:435:5711:37
Emma · London ExCeL 2025 · Open Women1:19:38
3:134:554:042:284:183:434:235:374:124:504:221:304:102:556:086:5212:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carly · London ExCeL 2025 · Open Women: 32:17 running, 35:51 at the stations and 11:37 in the roxzone; the longest station was the wall balls (5:57).Below, Emma · London ExCeL 2025 · Open Women: 34:50 running, 32:51 at the stations and 12:05 in the roxzone; the longest station was the wall balls (6:52).

See the numbers
Part Carly · London ExCeL 2025 · Open Women Emma · London ExCeL 2025 · Open Women
Run 1 3:23 3:13
SkiErg 5:21 4:55
Run 2 3:41 4:04
Sled push 3:04 2:28
Run 3 3:42 4:18
Sled pull 5:02 3:43
Run 4 3:54 4:23
Burpee broad jump 4:41 5:37
Run 5 4:04 4:12
Row 5:18 4:50
Run 6 3:45 4:22
Farmers carry 1:40 1:30
Run 7 4:05 4:10
Sandbag lunges 4:48 2:55
Run 8 5:43 6:08
Wall balls 5:57 6:52
Roxzone 11:37 12:05
Finish 1:19:36 1:19:38

Head to head: 1 race they both ran

Race Carly Emma Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:19:36 1:19:38 0:02 · Carly faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up