Melissa vs Caroline

USA USA · Open Women · 5 results

Melissa Cantwell

1:36:09 best Open Women time · New York 2026
1616th of 4,639 place in that race · 4,639 Open Women finishers
USA USA · Open Women · 1 result

Caroline Woelfel

1:36:10 best Open Women time · New York 2026
1618th of 4,639 place in that race · 4,639 Open Women finishers

Station radar · best race with a field of 30 or more

Melissa: New York 2026, Open Women · Caroline: New York 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MelissaCarolineedge = faster than everyone, centre = slowest

This chart shows where Melissa and Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melissa: strongest on Carry (faster than 93% of the field), weakest on Lunges (faster than 20%).Caroline: strongest on Ski (faster than 93% of the field), weakest on Carry (faster than 32%).

See the numbers
Part Melissa: faster than Caroline: faster than
Ski 79% 93%
Push 46% 74%
Pull 59% 39%
BBJ 59% 77%
Row 61% 90%
Carry 93% 32%
Lunges 20% 82%
Wall balls 29% 58%
Roxzone 85% 58%
Runs 75% 57%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Melissa Caroline
SkiErg 79% 93%
Sled push 46% 74%
Sled pull 59% 39%
Burpee broad jump 59% 77%
Row 61% 90%
Farmers carry 93% 32%
Sandbag lunges 20% 82%
Wall balls 29% 58%
Roxzone (moving) 85% 58%
Runs (8 km) 75% 57%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Melissa · New York 2026 · Open Women1:36:09
5:245:005:202:555:175:315:246:455:385:325:442:015:507:357:199:155:49
Caroline · New York 2026 · Open Women1:36:10
5:474:455:292:315:446:135:585:436:105:046:163:026:164:328:157:027:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa · New York 2026 · Open Women: 45:55 running, 44:34 at the stations and 5:49 in the roxzone; the longest station was the wall balls (9:15).Below, Caroline · New York 2026 · Open Women: 49:55 running, 38:52 at the stations and 7:30 in the roxzone; the longest station was the wall balls (7:02) and the shortest the sled push (2:31).

See the numbers
Part Melissa · New York 2026 · Open Women Caroline · New York 2026 · Open Women
Run 1 5:24 5:47
SkiErg 5:00 4:45
Run 2 5:20 5:29
Sled push 2:55 2:31
Run 3 5:17 5:44
Sled pull 5:31 6:13
Run 4 5:24 5:58
Burpee broad jump 6:45 5:43
Run 5 5:38 6:10
Row 5:32 5:04
Run 6 5:44 6:16
Farmers carry 2:01 3:02
Run 7 5:50 6:16
Sandbag lunges 7:35 4:32
Run 8 7:19 8:15
Wall balls 9:15 7:02
Roxzone 5:49 7:30
Finish 1:36:09 1:36:10

Head to head: 1 race they both ran

Race Melissa Caroline Gap
New York 2026 Open Women · 28 May 2026 1:36:09 1:36:10 0:01 · Melissa faster
The RoxHype app

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up