Dominic vs Danny

RSA RSA · Open Men · 1 result

Dominic Ndebele

2:56:11 best Open Men time · Johannesburg 2026
736th of 745 place in that race · 745 Open Men finishers
RSA RSA · Open Men · 1 result

Danny Rae

2:56:50 best Open Men time · Johannesburg 2026
737th of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Dominic: Johannesburg 2026, Open Men · Danny: Johannesburg 2026, Open Men

50% top Ski
no split
PushPullBBJRow
no split
CarryLungesWall ballsRoxzone
no split
Runs
no split
DominicDannyedge = faster than everyone, centre = slowest

This chart shows where Dominic and Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dominic: strongest on Push (faster than 57% of the field), weakest on Wall balls (faster than 1%).Danny: strongest on Push (faster than 5% of the field), weakest on BBJ (faster than 0%).

See the numbers
Part Dominic: faster than Danny: faster than
Ski 10% no split
Push 57% 5%
Pull 37% 1%
BBJ 5% 0%
Row 14% no split
Carry 32% 3%
Lunges 2% 1%
Wall balls 1% 2%
Roxzone 4% no split
Runs 1% no split

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dominic Danny
SkiErg 10% —
Sled push 57% 5%
Sled pull 37% 1%
Burpee broad jump 5% 0%
Row 14% —
Farmers carry 32% 3%
Sandbag lunges 2% 1%
Wall balls 1% 2%
Roxzone (moving) 4% —
Runs (8 km) 1% —

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dominic · Johannesburg 2026 · Open Men2:56:11
9:155:237:193:0910:376:187:3513:478:576:098:072:428:2314:1418:1129:0917:04
Danny · Johannesburg 2026 · Open Men2:56:50
20:529:485:359:0313:0110:1422:207:4810:064:1314:3122:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominic · Johannesburg 2026 · Open Men: 1:18:24 running, 1:20:50 at the stations and 17:04 in the roxzone; the longest station was the wall balls (29:09).Below, Danny · Johannesburg 2026 · Open Men: 1:07:51 running and 1:22:39 at the stations; the longest station was the wall balls (22:59).

See the numbers
Part Dominic · Johannesburg 2026 · Open Men Danny · Johannesburg 2026 · Open Men
Run 1 9:15 20:52
SkiErg 5:23 —
Run 2 7:19 9:48
Sled push 3:09 5:35
Run 3 10:37 9:03
Sled pull 6:18 13:01
Run 4 7:35 10:14
Burpee broad jump 13:47 22:20
Run 5 8:57 7:48
Row 6:09 —
Run 6 8:07 10:06
Farmers carry 2:42 4:13
Run 7 8:23 —
Sandbag lunges 14:14 14:31
Run 8 18:11 —
Wall balls 29:09 22:59
Roxzone 17:04 —
Finish 2:56:11 2:56:50

Head to head: 1 race they both ran

Race Dominic Danny Gap
Johannesburg 2026 Open Men · 30 May 2026 2:56:11 2:56:50 0:39 · Dominic faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up