Sorapong vs Benjamin

THA THA · Open Men · 3 results

Sorapong Srisuma

1:34:04 best Open Men time · Singapore 2025
563rd of 1,937 place in that race · 1,937 Open Men finishers
SIN SIN · Open Men · 2 results

Benjamin Lau

1:34:04 best Open Men time · Singapore 2025
562nd of 1,937 place in that race · 1,937 Open Men finishers

Station radar · best race with a field of 30 or more

Sorapong: Singapore 2025, Open Men · Benjamin: Singapore 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
SorapongBenjaminedge = faster than everyone, centre = slowest

This chart shows where Sorapong and Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sorapong: strongest on Carry (faster than 85% of the field), weakest on Pull (faster than 35%).Benjamin: strongest on Lunges (faster than 82% of the field), weakest on Roxzone (faster than 0%).

See the numbers
Part Sorapong: faster than Benjamin: faster than
Ski 61% 46%
Push 76% 48%
Pull 35% 64%
BBJ 65% 76%
Row 59% 58%
Carry 85% 63%
Lunges 73% 82%
Wall balls 43% 71%
Roxzone 43% 0%
Runs 83% no split

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sorapong Benjamin
SkiErg 61% 46%
Sled push 76% 48%
Sled pull 35% 64%
Burpee broad jump 65% 76%
Row 59% 58%
Farmers carry 85% 63%
Sandbag lunges 73% 82%
Wall balls 43% 71%
Roxzone (moving) 43% 0%
Runs (8 km) 83% —

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sorapong · Singapore 2025 · Open Men1:34:04
3:364:444:543:125:058:005:085:565:155:155:132:035:195:126:018:4210:37
Benjamin · Singapore 2025 · Open Men1:34:04
3:384:535:083:489:536:225:235:162:284:495:526:4942:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sorapong · Singapore 2025 · Open Men: 40:31 running, 43:04 at the stations and 10:37 in the roxzone; the longest station was the wall balls (8:42).Below, Benjamin · Singapore 2025 · Open Men: 24:31 running, 39:49 at the stations and 42:50 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Sorapong · Singapore 2025 · Open Men Benjamin · Singapore 2025 · Open Men
Run 1 3:36 3:38
SkiErg 4:44 4:53
Run 2 4:54 5:08
Sled push 3:12 3:48
Run 3 5:05 9:53
Sled pull 8:00 6:22
Run 4 5:08 —
Burpee broad jump 5:56 5:23
Run 5 5:15 —
Row 5:15 5:16
Run 6 5:13 —
Farmers carry 2:03 2:28
Run 7 5:19 —
Sandbag lunges 5:12 4:49
Run 8 6:01 5:52
Wall balls 8:42 6:49
Roxzone 10:37 42:50
Finish 1:34:04 1:34:04

Head to head: 2 races they both ran

Race Sorapong Benjamin Gap
Singapore 2025 Open Men · 28 Jun 2025 1:34:04 1:34:04 level
Singapore National Stadium 2024 Open Men · 29 Jun 2024 1:39:13 1:42:48 3:35 · Sorapong faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up