Silke vs Nathalie
GER · Open Women · 7 results Silke Gempp
NED · Open Women · 5 results Nathalie Molenaar
Station radar · best race with a field of 30 or more
Silke: Maastricht 2025, Open Women · Nathalie: Maastricht 2025, Open Women
This chart shows where Silke and Nathalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Silke: strongest on Pull (faster than 75% of the field), weakest on Push (faster than 29%).Nathalie: strongest on Push (faster than 74% of the field), weakest on Pull (faster than 17%).
See the numbers
| Part | Silke: faster than | Nathalie: faster than |
|---|---|---|
| Ski | 70% | 68% |
| Push | 29% | 74% |
| Pull | 75% | 17% |
| BBJ | 36% | 46% |
| Row | 59% | 24% |
| Carry | 36% | 32% |
| Lunges | 38% | 56% |
| Wall balls | 46% | 30% |
| Roxzone | 57% | 46% |
| Runs | 30% | 43% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Silke | Nathalie |
|---|---|---|
| SkiErg | 70% | 68% |
| Sled push | 29% | 74% |
| Sled pull | 75% | 17% |
| Burpee broad jump | 36% | 46% |
| Row | 59% | 24% |
| Farmers carry | 36% | 32% |
| Sandbag lunges | 38% | 56% |
| Wall balls | 46% | 30% |
| Roxzone (moving) | 57% | 46% |
| Runs (8 km) | 30% | 43% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Silke · Maastricht 2025 · Open Women: 51:19 running, 40:47 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (7:37).Below, Nathalie · Maastricht 2025 · Open Women: 48:40 running, 42:44 at the stations and 8:18 in the roxzone; the longest station was the wall balls (8:23) and the shortest the sled push (2:14).
See the numbers
| Part | Silke · Maastricht 2025 · Open Women | Nathalie · Maastricht 2025 · Open Women |
|---|---|---|
| Run 1 | 6:21 | 5:39 |
| SkiErg | 4:57 | 4:58 |
| Run 2 | 5:54 | 5:21 |
| Sled push | 2:48 | 2:14 |
| Run 3 | 6:06 | 5:46 |
| Sled pull | 4:59 | 7:06 |
| Run 4 | 6:14 | 6:03 |
| Burpee broad jump | 7:37 | 7:00 |
| Run 5 | 6:31 | 6:28 |
| Row | 5:17 | 5:42 |
| Run 6 | 6:46 | 6:18 |
| Farmers carry | 2:21 | 2:24 |
| Run 7 | 6:37 | 6:16 |
| Sandbag lunges | 5:33 | 4:57 |
| Run 8 | 6:49 | 6:48 |
| Wall balls | 7:15 | 8:23 |
| Roxzone | 7:43 | 8:18 |
| Finish | 1:39:40 | 1:39:34 |
Head to head: 1 race they both ran
| Race | Silke | Nathalie | Gap |
|---|---|---|---|
| Maastricht 2025 Open Women · 19 Sep 2025 | 1:39:40 | 1:39:34 | 0:06 · Nathalie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
