Dymphie vs Aïda

BEL BEL · Open Women · 3 results

Dymphie de Jonghe

1:47:35 best Open Women time · Heerenveen 2026
958th of 1,245 place in that race · 1,245 Open Women finishers
BEL BEL · Open Women · 3 results

Aïda Makubi

2:02:19 best Open Women time · Maastricht 2026
964th of 1,072 place in that race · 1,072 Open Women finishers

Station radar · best race with a field of 30 or more

Dymphie: Heerenveen 2026, Open Women · Aïda: Maastricht 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DymphieAïdaedge = faster than everyone, centre = slowest

This chart shows where Dymphie and Aïda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dymphie: strongest on Carry (faster than 64% of the field), weakest on Lunges (faster than 12%).Aïda: strongest on Carry (faster than 45% of the field), weakest on Push (faster than 2%).

See the numbers
Part Dymphie: faster than Aïda: faster than
Ski 36% 15%
Push 29% 2%
Pull 18% 12%
BBJ 14% 3%
Row 23% 4%
Carry 64% 45%
Lunges 12% 16%
Wall balls 20% 8%
Roxzone 62% 22%
Runs 27% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dymphie Aïda
SkiErg 36% 15%
Sled push 29% 2%
Sled pull 18% 12%
Burpee broad jump 14% 3%
Row 23% 4%
Farmers carry 64% 45%
Sandbag lunges 12% 16%
Wall balls 20% 8%
Roxzone (moving) 62% 22%
Runs (8 km) 27% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dymphie · Heerenveen 2026 · Open Women1:47:35
5:095:155:333:045:426:175:599:485:535:445:472:056:026:5710:569:018:31
Aïda · Maastricht 2026 · Open Women2:02:19
4:355:376:334:526:467:006:4813:117:046:347:152:267:196:518:0111:2310:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dymphie · Heerenveen 2026 · Open Women: 51:00 running, 48:11 at the stations and 8:31 in the roxzone; the longest station was the burpee broad jumps (9:48).Below, Aïda · Maastricht 2026 · Open Women: 54:22 running, 57:54 at the stations and 10:11 in the roxzone; the longest station was the burpee broad jumps (13:11).

See the numbers
Part Dymphie · Heerenveen 2026 · Open Women Aïda · Maastricht 2026 · Open Women
Run 1 5:09 4:35
SkiErg 5:15 5:37
Run 2 5:33 6:33
Sled push 3:04 4:52
Run 3 5:42 6:46
Sled pull 6:17 7:00
Run 4 5:59 6:48
Burpee broad jump 9:48 13:11
Run 5 5:53 7:04
Row 5:44 6:34
Run 6 5:47 7:15
Farmers carry 2:05 2:26
Run 7 6:02 7:19
Sandbag lunges 6:57 6:51
Run 8 10:56 8:01
Wall balls 9:01 11:23
Roxzone 8:31 10:11
Finish 1:47:35 2:02:19

Head to head: 1 race they both ran

Race Dymphie Aïda Gap
Maastricht 2026 Open Women · 17 Sep 2026 2:02:02 2:02:19 0:17 · Dymphie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up