Howard vs John
CAN · Open Men · 3 results Howard Lam
CAN · Open Men · 3 results John du
Station radar · best race with a field of 30 or more
Howard: Toronto 2026, Open Men · John: Toronto 2026, Open Men
This chart shows where Howard and John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Howard: strongest on Ski (faster than 68% of the field), weakest on Carry (faster than 9%).John: strongest on BBJ (faster than 60% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Howard: faster than | John: faster than |
|---|---|---|
| Ski | 68% | 42% |
| Push | 65% | 36% |
| Pull | 18% | 33% |
| BBJ | 10% | 60% |
| Row | 47% | 17% |
| Carry | 9% | 1% |
| Lunges | 21% | 39% |
| Wall balls | 59% | 21% |
| Roxzone | 42% | 40% |
| Runs | 23% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Howard | John |
|---|---|---|
| SkiErg | 68% | 42% |
| Sled push | 65% | 36% |
| Sled pull | 18% | 33% |
| Burpee broad jump | 10% | 60% |
| Row | 47% | 17% |
| Farmers carry | 9% | 1% |
| Sandbag lunges | 21% | 39% |
| Wall balls | 59% | 21% |
| Roxzone (moving) | 42% | 40% |
| Runs (8 km) | 23% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Howard · Toronto 2026 · Open Men: 54:04 running, 47:05 at the stations and 6:25 in the roxzone; the longest station was the burpee broad jumps (9:18) and the shortest the sled push (3:06).Below, John · Toronto 2026 · Open Men: 53:19 running, 47:48 at the stations and 6:30 in the roxzone; the longest station was the wall balls (11:32) and the shortest the sled push (3:40).
See the numbers
| Part | Howard · Toronto 2026 · Open Men | John · Toronto 2026 · Open Men |
|---|---|---|
| Run 1 | 6:13 | 5:24 |
| SkiErg | 4:40 | 4:55 |
| Run 2 | 6:05 | 5:44 |
| Sled push | 3:06 | 3:40 |
| Run 3 | 6:32 | 6:54 |
| Sled pull | 6:26 | 5:41 |
| Run 4 | 6:56 | 6:52 |
| Burpee broad jump | 9:18 | 5:31 |
| Run 5 | 7:16 | 7:15 |
| Row | 5:01 | 5:30 |
| Run 6 | 7:08 | 6:57 |
| Farmers carry | 3:08 | 4:21 |
| Run 7 | 7:03 | 7:18 |
| Sandbag lunges | 7:54 | 6:38 |
| Run 8 | 6:51 | 6:55 |
| Wall balls | 7:32 | 11:32 |
| Roxzone | 6:25 | 6:30 |
| Finish | 1:47:28 | 1:47:29 |
Head to head: 1 race they both ran
| Race | Howard | John | Gap |
|---|---|---|---|
| Toronto 2026 Open Men · 1 Oct 2026 | 1:47:28 | 1:47:29 | 0:01 · Howard faster |
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