Henry vs Mike

KOR KOR · Open Men · 1 result

Henry Hong

1:29:41 best Open Men time · Miami Beach 2025
499th of 972 place in that race · 972 Open Men finishers
USA USA · Open Men · 1 result

Mike Ramirez

1:29:38 best Open Men time · Miami Beach 2025
497th of 972 place in that race · 972 Open Men finishers

Station radar · best race with a field of 30 or more

Henry: Miami Beach 2025, Open Men · Mike: Miami Beach 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HenryMikeedge = faster than everyone, centre = slowest

This chart shows where Henry and Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henry: strongest on Row (faster than 72% of the field), weakest on Carry (faster than 9%).Mike: strongest on Lunges (faster than 81% of the field), weakest on Push (faster than 6%).

See the numbers
Part Henry: faster than Mike: faster than
Ski 59% 47%
Push 41% 6%
Pull 41% 78%
BBJ 56% 66%
Row 72% 29%
Carry 9% 57%
Lunges 44% 81%
Wall balls 57% 73%
Roxzone 66% 46%
Runs 42% 33%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Henry Mike
SkiErg 59% 47%
Sled push 41% 6%
Sled pull 41% 78%
Burpee broad jump 56% 66%
Row 72% 29%
Farmers carry 9% 57%
Sandbag lunges 44% 81%
Wall balls 57% 73%
Roxzone (moving) 66% 46%
Runs (8 km) 42% 33%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Henry · Miami Beach 2025 · Open Men1:29:41
3:544:324:443:205:116:185:225:265:424:475:463:206:025:306:126:456:58
Mike · Miami Beach 2025 · Open Men1:29:38
3:474:385:234:526:034:475:495:006:215:205:572:095:314:135:575:558:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henry · Miami Beach 2025 · Open Men: 42:53 running, 39:57 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:45) and the shortest the sled push (3:20).Below, Mike · Miami Beach 2025 · Open Men: 44:48 running, 36:54 at the stations and 8:05 in the roxzone; the longest station was the wall balls (5:55).

See the numbers
Part Henry · Miami Beach 2025 · Open Men Mike · Miami Beach 2025 · Open Men
Run 1 3:54 3:47
SkiErg 4:32 4:38
Run 2 4:44 5:23
Sled push 3:20 4:52
Run 3 5:11 6:03
Sled pull 6:18 4:47
Run 4 5:22 5:49
Burpee broad jump 5:26 5:00
Run 5 5:42 6:21
Row 4:47 5:20
Run 6 5:46 5:57
Farmers carry 3:20 2:09
Run 7 6:02 5:31
Sandbag lunges 5:30 4:13
Run 8 6:12 5:57
Wall balls 6:45 5:55
Roxzone 6:58 8:05
Finish 1:29:41 1:29:38

Head to head: 1 race they both ran

Race Henry Mike Gap
Miami Beach 2025 Open Men · 19 Apr 2025 1:29:41 1:29:38 0:03 · Mike faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up