Martin vs Gwilym

AUS AUS · Open Men · 2 results

Martin Ho

1:15:08 best Open Men time · Melbourne 2024
474th of 2,673 place in that race · 2,673 Open Men finishers
AUS AUS · Open Men · 1 result

Gwilym McGivern

1:15:03 best Open Men time · Melbourne 2024
473rd of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

Martin: Melbourne 2024, Open Men · Gwilym: Melbourne 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MartinGwilymedge = faster than everyone, centre = slowest

This chart shows where Martin and Gwilym sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Martin: strongest on BBJ (faster than 96% of the field), weakest on Push (faster than 42%).Gwilym: strongest on Wall balls (faster than 93% of the field), weakest on Ski (faster than 31%).

See the numbers
Part Martin: faster than Gwilym: faster than
Ski 91% 31%
Push 42% 64%
Pull 79% 74%
BBJ 96% 58%
Row 72% 81%
Carry 57% 76%
Lunges 94% 43%
Wall balls 94% 93%
Roxzone 53% 57%
Runs 71% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Martin Gwilym
SkiErg 91% 31%
Sled push 42% 64%
Sled pull 79% 74%
Burpee broad jump 96% 58%
Row 72% 81%
Farmers carry 57% 76%
Sandbag lunges 94% 43%
Wall balls 94% 93%
Roxzone (moving) 53% 57%
Runs (8 km) 71% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Martin · Melbourne 2024 · Open Men1:15:08
2:234:014:252:244:514:015:013:175:164:375:142:045:243:466:114:148:07
Gwilym · Melbourne 2024 · Open Men1:15:03
2:244:304:182:064:364:094:365:114:484:324:361:524:305:395:104:217:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin · Melbourne 2024 · Open Men: 38:45 running, 28:25 at the stations and 8:07 in the roxzone; the longest station was the row (4:37).Below, Gwilym · Melbourne 2024 · Open Men: 34:58 running, 32:20 at the stations and 7:53 in the roxzone; the longest station was the sandbag lunges (5:39).

See the numbers
Part Martin · Melbourne 2024 · Open Men Gwilym · Melbourne 2024 · Open Men
Run 1 2:23 2:24
SkiErg 4:01 4:30
Run 2 4:25 4:18
Sled push 2:24 2:06
Run 3 4:51 4:36
Sled pull 4:01 4:09
Run 4 5:01 4:36
Burpee broad jump 3:17 5:11
Run 5 5:16 4:48
Row 4:37 4:32
Run 6 5:14 4:36
Farmers carry 2:04 1:52
Run 7 5:24 4:30
Sandbag lunges 3:46 5:39
Run 8 6:11 5:10
Wall balls 4:14 4:21
Roxzone 8:07 7:53
Finish 1:15:08 1:15:03

Head to head: 1 race they both ran

Race Martin Gwilym Gap
Melbourne 2024 Open Men · 28 Jun 2024 1:15:08 1:15:03 0:05 · Gwilym faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up