Cole vs Juan

USA USA · Open Men · 1 result

Cole Lindquist

1:23:38 best Open Men time · Atlanta 2025
234th of 789 place in that race · 789 Open Men finishers
COL COL · Open Men · 3 results

Juan Rosas

1:23:39 best Open Men time · Atlanta 2025
236th of 789 place in that race · 789 Open Men finishers

Station radar · best race with a field of 30 or more

Cole: Atlanta 2025, Open Men · Juan: Atlanta 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ColeJuanedge = faster than everyone, centre = slowest

This chart shows where Cole and Juan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cole: strongest on Push (faster than 97% of the field), weakest on Carry (faster than 2%).Juan: strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 22%).

See the numbers
Part Cole: faster than Juan: faster than
Ski 43% 68%
Push 97% 22%
Pull 97% 50%
BBJ 79% 97%
Row 83% 79%
Carry 2% 81%
Lunges 64% 31%
Wall balls 69% 87%
Roxzone 41% 64%
Runs 68% 60%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Cole Juan
SkiErg 43% 68%
Sled push 97% 22%
Sled pull 97% 50%
Burpee broad jump 79% 97%
Row 83% 79%
Farmers carry 2% 81%
Sandbag lunges 64% 31%
Wall balls 69% 87%
Roxzone (moving) 41% 64%
Runs (8 km) 68% 60%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Cole · Atlanta 2025 · Open Men1:23:38
4:294:514:522:014:553:364:524:285:044:345:043:535:004:595:216:089:40
Juan · Atlanta 2025 · Open Men1:23:39
3:474:394:333:395:025:244:543:115:134:375:131:475:236:176:545:068:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cole · Atlanta 2025 · Open Men: 39:38 running, 34:30 at the stations and 9:40 in the roxzone; the longest station was the wall balls (6:08) and the shortest the sled push (2:01).Below, Juan · Atlanta 2025 · Open Men: 40:59 running, 34:40 at the stations and 8:09 in the roxzone; the longest station was the sandbag lunges (6:17).

See the numbers
Part Cole · Atlanta 2025 · Open Men Juan · Atlanta 2025 · Open Men
Run 1 4:29 3:47
SkiErg 4:51 4:39
Run 2 4:52 4:33
Sled push 2:01 3:39
Run 3 4:55 5:02
Sled pull 3:36 5:24
Run 4 4:52 4:54
Burpee broad jump 4:28 3:11
Run 5 5:04 5:13
Row 4:34 4:37
Run 6 5:04 5:13
Farmers carry 3:53 1:47
Run 7 5:00 5:23
Sandbag lunges 4:59 6:17
Run 8 5:21 6:54
Wall balls 6:08 5:06
Roxzone 9:40 8:09
Finish 1:23:38 1:23:39

Head to head: 1 race they both ran

Race Cole Juan Gap
Atlanta 2025 Open Men · 31 Oct 2025 1:23:38 1:23:39 0:01 · Cole faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up