Jack vs Stephen
GBR · Open Men · 1 result Jack Shanley
GBR · Open Men · 3 results Stephen Leonard
Station radar · best race with a field of 30 or more
Jack: Cardiff 2026, Open Men · Stephen: Birmingham Birm, Open Men
This chart shows where Jack and Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on Roxzone (faster than 52% of the field), weakest on Lunges (faster than 6%).Stephen: strongest on Lunges (faster than 49% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Jack: faster than | Stephen: faster than |
|---|---|---|
| Ski | 43% | 46% |
| Push | 39% | 38% |
| Pull | 37% | 12% |
| BBJ | 47% | 49% |
| Row | 44% | 32% |
| Carry | 10% | 17% |
| Lunges | 6% | 49% |
| Wall balls | 11% | 11% |
| Roxzone | 52% | 2% |
| Runs | 14% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jack | Stephen |
|---|---|---|
| SkiErg | 43% | 46% |
| Sled push | 39% | 38% |
| Sled pull | 37% | 12% |
| Burpee broad jump | 47% | 49% |
| Row | 44% | 32% |
| Farmers carry | 10% | 17% |
| Sandbag lunges | 6% | 49% |
| Wall balls | 11% | 11% |
| Roxzone (moving) | 52% | 2% |
| Runs (8 km) | 14% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · Cardiff 2026 · Open Men: 51:01 running, 46:30 at the stations and 3:54 in the roxzone; the longest station was the wall balls (10:46) and the shortest the sled push (3:17).Below, Stephen · Birmingham Birm · Open Men: 43:26 running, 44:09 at the stations and 11:52 in the roxzone; the longest station was the wall balls (11:16).
See the numbers
| Part | Jack · Cardiff 2026 · Open Men | Stephen · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 5:31 | 5:35 |
| SkiErg | 4:38 | 4:35 |
| Run 2 | 5:11 | 4:49 |
| Sled push | 3:17 | 3:33 |
| Run 3 | 8:43 | 5:17 |
| Sled pull | 4:45 | 6:12 |
| Run 4 | 5:41 | 5:05 |
| Burpee broad jump | 5:58 | 5:37 |
| Run 5 | 6:05 | 5:20 |
| Row | 4:53 | 5:02 |
| Run 6 | 6:23 | 5:12 |
| Farmers carry | 3:54 | 2:44 |
| Run 7 | 6:00 | 5:16 |
| Sandbag lunges | 8:19 | 5:10 |
| Run 8 | 7:27 | 6:52 |
| Wall balls | 10:46 | 11:16 |
| Roxzone | 3:54 | 11:52 |
| Finish | 1:41:22 | 1:39:18 |
Head to head: 1 race they both ran
| Race | Jack | Stephen | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:41:22 | 1:41:21 | 0:01 · Stephen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
